COPD360social welcomes new member kourt5160 who joins 64,130 current members of our community. Weโ€™re glad you're here!

Coach Brandon - Community Manager

Coach Brandon - Community Manager

As we head into the holiday week, hereโ€™s a gentle reminder to take care of yourself โ€” mind, body, and breathing. This season can be busy and emotional, and itโ€™s more than okay to slow things down and give yourself permission to do what feels right for you. โ„โœจ

If you need to decline an invitation or step back from plans to protect your breathing, please donโ€™t feel guilty for that. Listening to your body is one of the smartest things you can do, and you never owe an apology for taking care of your health. โค

For anyone traveling or spending time around others, a quick refresher:
โ€ข Keep your hand sanitizer close โœ‹๐Ÿงด
โ€ข Be mindful of crowded indoor spaces ๐Ÿ 
โ€ข Wear a mask when it feels helpful ๐Ÿ˜ท
โ€ข Bring any medications or rescue inhalers you may need ๐Ÿ’Š
โ€ข Take breaks and step outside for fresh air when you can ๐ŸŒฌ๏ธ
โ€ข Remember to pace yourself ๐Ÿ•Š๏ธ

Wishing everyone a calmer, easier-breathing start to the holiday week โ€” and safe travels to anyone on the move. ๐Ÿงก๐Ÿ’™๐Ÿฆƒ

2 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿ PECAN SWEET POTATO CASSEROLE๐Ÿ  This recipe is sure to be a BIG hit with your guests this Thanksgiving! Sweet Potato Filling:4 medium sweet potatoes, baked until tender, and cool enough to handleHalf a stick unsalted butter, melted 1/2 cup milk of...

5 hours ago

Dinna25

Dinna25asked the question: Concerned HB rate

Hi all I'v got the gist of getting the exercise in and cardio and enjoy it. Yesterday and today I pushed myself a little harder I had no ill effects from it, but am a little concerned my Heart Rate shot up to 135bpm, is this ok, i felt fine and it did …

5 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainWishing everyone a pleasant, productive, easy breathing Monday! 
Thanksgiving is right around the corner! Are you getting ready?!!! ๐Ÿ˜ƒ๐Ÿ˜Š

10 hours ago

Amelia (Millie ) โค๏ธ

Amelia (Millie ) โค๏ธ

Morning lovelies , I hope you all have a lovely day , just to say I was Flamingolady before but decided to go by real name , sorry for any  confusion , have a great day ๐Ÿ˜˜

10 hours ago

Amelia (Millie ) โค๏ธ

Amelia (Millie ) โค๏ธanswered the question How bad is this going to get?

hi , I was like you diagnosed with around that percentage too , Iโ€™ve quit the cigs , eating sensibly , a 3 or 4 mile walk every day , over 2 years ago I was at my wits end until I joined this group , a real breath of fresh air I have to say , my lung …
David Mannino, MD (Chief Medical Officer, COPD Foundation )Caroline West Virginia State CaptainKingDeath83and 1 other also answered the question David Mannino, MD (Chief Medical Officer, COPD Foundation )and 3 others also answered the question

20 hours ago

Bare

Bare

Are there any NAC users? Has it helped thin your lung mucus?

22 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHey, folks! 
Today's message is:
Don't go backwards. Just keep on moving forward! You will get there! ๐Ÿ˜Š

1 day ago

Wildebeest

Wildebeestanswered the question PFT findings -air trapping, any comments?

I can identify with a lot of what you say, and your last paragraph sums things up very well. I also think that is a sensible approach. I had a similar quandary over whether or not I have COPD because my PFT numbers indicate moderate COPD and have done …
Keir123KarinaDKDavid Mannino, MD (Chief Medical Officer, COPD Foundation )and 1 other also answered the question Keir123and 3 others also answered the question

1 day ago

brydy

brydyanswered the question Walking

you are doing so well Dinna! its ok to miss a day of cardio, im sure given all you have described about your daily activities you are getting exercise just going about your day!
Dinna25GAnneWildebeest also answered the question Dinna25and 2 others also answered the question

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHurray for Sunday! A good day to rest, to do things you enjoy, and to spread awareness! 
In case you didn't know, NOVEMBER IS COPD AWARENESS MONTH!!!
Have an incredibly lovely day, friends! ๐Ÿ˜€๐Ÿงก

1 day ago

KingDeath83

KingDeath83answered the question New COPD Med

Im on it myself recently started using it. Iw worked amazing in the beginning but seems to have platowed out. But still works better the past meds ive been on. Also my insurance copay is low and if you got to the manufacturer website they will give you a …
brydyGAnneRamboand 6 others also answered the question brydyand 8 others also answered the question

1 day ago

KingDeath83

KingDeath83asked the question: How bad is this going to get?

42 year old male stage 3 COPD with emphysema 38% lung capacity. Diagnosed on halloween this year. Current smoker but trying anything and everything to quit. First pulmonary appointment isnt until January. My primary care is just vague "quit smoking use …

1 day ago

Dinna25

Dinna25answered the question Is it normal to be informed you've got COPD by letter

Hi Trish T Welcome, I haven't been with copd360 long but I was informed by a SMS text messge to my phone, so yes it happens spoke to a Dr 2 weeks later, I went into panic / fear mode, then i found copd 360 my panic and fear has gone, there a …
Danforth55Dot52philipsaltand 12 others also answered the question Danforth55and 14 others also answered the question

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Birthday to a special friend! EvanofEarthโ€‹ ๐Ÿฅณ๐ŸŽˆ๐ŸŽ‰ ๐ŸŽŠ ๐Ÿ˜ƒ
Enjoy every minute of your day, EOE! 

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHello, Saturday, and hello to all of our members!
This weekend, many of us will be out and about, looking for things we need to buy for Thanksgiving. Don't forget to spread the word that November is COPD Awareness Month! 
Thank you for caring! Have a lovely day! ๐Ÿ˜„๐Ÿงก

2 days ago

David Mannino, MD (Chief Medical Officer, COPD Foundation )

David Mannino, MD (Chief Medical Officer, COPD Foundation )They're not fluffy- but they are cute!  How many of these little guys do you see in this picture ( from my walk on the beach yesterday)??

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainThought for today, and always:

3 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

Getting Winter-Ready -- Simple Steps to Stay Safe and Cozy

As winter edges closer, itโ€™s the perfect time to get ahead of the cold before snow and ice arrive. A few thoughtful steps can go a long way in keeping you healthy and comfortable:

๐Ÿฉบ Schedule your appointments early. If youโ€™re due for a physical or eye exam, try to get them done before the weather turns rough.

๐Ÿงฃ Bring out the comfort. Wash and air out your winter blankets and comforters so theyโ€™re ready when the chill sets in.

โ„ Plan ahead for snow removal. Whether itโ€™s a neighbor, friend, or local service, having help lined up before a storm hits saves stress later.

โ˜• Stock up the pantry. Keep favorites like tea, coffee, hot chocolate, soups, and broths ready -- theyโ€™re comforting and help with hydration too.

๐Ÿ›’ Arrange for groceries. Make plans now for someone to help with deliveries or pickups if you canโ€™t get out safely.

๐Ÿ’Š Check with your doctor about cold medicines. Always be sure cough syrups, throat lozenges, or over-the-counter meds are safe for you and wonโ€™t interfere with your prescriptions.

โœจ Think through before you do. A little planning now can make your winter easier and the holidays brighter.

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿฅ•๐Ÿซ ๐ŸฝMELTING CARROTS๐Ÿฅ•๐Ÿซ ๐ŸฝWonderful vegetable side dish to serve on Thanksgiving!8 medium carrots, peeled and halved lengthwise 4 tbsp. unsalted butter, melted, divided 1 tbsp. olive oil 1 tsp. salt1/2 tsp. white pepper 1/2 cup vegetable broth 1...

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Fluffy Friday from baby William Bruce! 
Wishing everyone a pleasant, easy breathing day! ๐Ÿ˜€๐ŸŸ ๐Ÿ”ถ๏ธโœด

3 days ago

Community Announcements

Community Announcementsadded a new article Can COPD Be Genetic? What You Need to Know About Alpha-1

This article was written by Jonnie Korinko, MSRC, RRT, RRT-ACCS.

For some people, COPD isn't just from smoke or fumes in the environment; it's passed down in their family. If you have COPD, there might be more information you need to know.

What is Alpha-1 Antitrypsin Deficiency?

Alpha-1 antitrypsin deficiency (alpha-1) is also called genetic COPD. Alpha-1 is a condition that is passed down in families. It can cause damage to the lungs and/or liver and happens when the liver makes abnormal alpha-1 protein.

These proteins help protect the lungs from irritation and swelling. Without enough of this protein, the lungs are more likely to be damaged by harmful materials. This can lead to lung problems like emphysema or bronchiectasis, even in peopl

3 days ago

GAnne

GAnneanswered the question Ohtuvayre from Verona Pharm

My pulumnary Dr got this for me through a speciality pharmacy and itโ€™s didnโ€™t cost me anything. Took awhile to get it. But he also gave me a shot on Monday of Nucala IM waiting to see how the shot works and start the other to make sure if there are side …
Faith0263GemomRichMand 12 others also answered the question Faith0263and 14 others also answered the question

4 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โœด๏ธ๐ŸŠ๐Ÿฅ„ORANGE PUDDING๐Ÿฅ„๐ŸŠโœด๏ธ1/2 cup sugar2 tbsp. cornstarch 1/8 tsp. saltZest of 1 orange1 1/2 cups freshly squeezed orange juice 2 tbsp. butter2 large eggsIn a medium saucepan, whisk together the sugar, cornstarch, salt, and orange zest.Whisk in...

4 days ago

Phyliss DiLorenzo NJ State Captain

Phyliss DiLorenzo NJ State CaptainWas very busy yesterday, and neglected to post a photo from my corner of the world.  Hope itโ€™s OK to post now.๐Ÿค”
This one is from my neighboring city, Hoboken,  just a 10 minute ride from Home. Do you know who that guy is? 

4 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Thursday! Orange is the color of COPD Awareness! So, go ahead and wear that orange! November is COPD Awareness Month! ๐Ÿ”ถ๏ธ๐ŸŸ ๐Ÿ”ถ๏ธ

4 days ago

Rambo

Rambo

Doing ok . Haven't been on the app. in several months .

4 days ago

Tina M Moyer

Tina M Moyer

Hope everyone had a great day!!


So good to be back

4 days ago

Tina M Moyer

Tina M Moyer

4 days ago

Medical Advice

It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.