COPD360social welcomes new member Romulo who joins 65,854 current members of our community. Weโ€™re glad you're here!

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿ‘–๐Ÿšถ Happy Take Your Pants for a Walk Day! ๐Ÿšถ๐Ÿ‘–

Yes... it's a real thing. And honestly, your pants have been waiting all weekend. ๐Ÿ˜„

Today's quirky holiday comes with a pretty good reminder: if you can, get up and get moving.

Whether it's a trip to the mailbox, a stroll around the house, a lap through the grocery store, or simply standing up and stretching a few extra times today, every little bit counts.

For those living with COPD or other lung conditionsโ€”and for the amazing caregivers walking right beside themโ€”movement isn't about setting records. It's about maintaining strength, building confidence, and doing what you can, at your pace.

Some days you'll feel like taking on the neighborhood.
Some days, just getting your pants moving is a victory.

Both count.

So today, let's give those pants something to do besides hanging around! ๐Ÿ˜‰

๐Ÿ’™ Where are your pants taking you today?

If you'd like, share a photo from your adventure... or simply tell us what keeps you moving. Whether it's family, your furry sidekick, your garden, pulmonary rehab, a favorite walking trail, or just the determination to keep putting one foot in front of the otherโ€”we'd love to hear your story and cheer you on.

Here's to taking one more step today than yesterday... even if your pants have to do most of the convincing! ๐Ÿ’™๐Ÿ‘–

20 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Tuesday!
A smile is contagious, so the more you smile, the more people you will see with a big smile! ๐Ÿ˜ƒ Wearing a smile is so easy to do, and it goes with everything you wear! 
So, put on a happy face and enjoy your day, friends! ๐Ÿ˜€

2 hours ago

Chrissyanne1984

Chrissyanne1984

Hello. I am a caregiver for my mother. Sheโ€™s lived with me for the past 15 years. She just found out last week her COPD is now in end stage with severe emphysema and the pulmonologist told us there is nothing left to do medication wise. 


Iโ€™m lost for words, I can tell the impact itโ€™s taken on my mom. Sheโ€™s recently looked into virtual pulmonary rehab since that appointment last Thursday.
Sheโ€™s suffering so bad and getting so discouraged. Extremely hard to watch my best friend go through this and may not be able to do anything. 
I am scared and Iโ€™m scared for her

6 hours ago

Djrose

Djrose answered the question Do any of you h

I have an Apple Watch, I use it to track my oxygen levels and sleep patterns. It keeps a record of heart rate, oxygen level, and other things on my iphon
Dinna25WildebeestKaren Deitemeyer - Florida State Captainand 4 others also answered the question Dinna25and 6 others also answered the question

7 hours ago

Sapthatsme

Sapthatsme

I am newly diagnosed with mild COPD and love to walk, but reading that if humidex is hi, you shouldn't walk outdoors?  What is too high to walk and where can I check for the humidex?

21 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿฅ’๐Ÿฅ’CREAMY CUCUMBER SALAD๐Ÿฅ’๐Ÿฅ’2 medium cucumbers, peeled1/2 cup plain Greek yogurt 1/2 tsp. salt 1 tbsp. finely chopped fresh dill Slice cucumbers about 1/8-inch thick. Place in a large bowl. Season with salt. Combine with the yogurt and dill.Cover...

22 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Monday to a great group of people!
Keep up the good work taking care of yourselves! 
Don't forget to keep those positive vibes flowing!
Keep a smile on your face, and you'll always be in the right place! ๐Ÿ˜€

1 day ago

Willem Thehu

Willem Thehu

I just got out of a exacerbation period of 35 days. Due to the very environment temperatutes it sloowed down my recuperation process. I lijke to learn more about biologicals and the results.

1 day ago

Connieb

Connieb

Today Iโ€™m doing pretty well!

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Sunday, friends!
Did you know that you can grow some lovely plants, even if you live in an apartment?
If you have a baker's rack, or a shelf, you can use that as your starting point. Windowsills and hanging pots are also useful!
There are many varieties of houseplants to choose from. You can even grow herbs to use for cooking!
๐ŸŒฟWe would love to see photos of your plants!๐ŸŒฟ Please feel free to share them with us! ๐Ÿ˜€

2 days ago

Tommocopd

Tommocopd

Hi Iโ€™ve just been told today I have COPD and I just thought Iโ€™d join the fofum

2 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿ‘ฉโ€๐Ÿณ Happy Culinarians Day! ๐Ÿฝ๏ธ

Food has a special way of bringing people together. It reminds us of family, favorite vacations, celebrations, and the people who taught us how to cook.

Whether your "signature dish" is a homemade soup, the world's best grilled cheese, or a favorite dessert, we'd love to hear about it!

๐Ÿฅ˜ Tell us:
If we made a 360Social Community Cookbook, what ONE recipe would you insist on including?

You don't have to post the whole recipe (unless you want to ๐Ÿ˜‰). Just tell us the dish and why it's special to you.

Who knows... we may discover some new favorites!

โค Let's fill today's comments with delicious ideas and great memories!

2 days ago

  • NewestOldestClick to View All Comments5 comment(s)
  • DebbieB.-Connecticut State CaptainAwesome recipe ideas, friends! 
    I have about 15 recipe ideas I'd like to post.
    I am going to give a suggestion. 
    The most economical, easy, multipurpose recipe would be a big pot of homemade marinara sauce. 
    You can use this sauce for many different meal plans. 
    You can ladle it into containers and freeze it. You can give it as gifts. YOU CAN DIP ITALIAN BREAD IN IT AND MANGIA!!! ๐Ÿ…๐Ÿ˜‹
    And, please...If you haven't visited the Eating Well blog, please consider doing that! We always welcome recipe ideas and kitchen tips! I post a new recipe back weekday morning! ๐Ÿฝ2 days ago
  • WildebeestI used to cook a lot more but my husband is the chef around here. He has arthritic knees but they have improved with weight loss so he is able to stand and do more in the kitchen. The thing I make most often now is granola in our air fryer. The choice of chopped nuts varies but I always use jumbo rolled oats, pumpkin seed oil, local honey, crystallised ginger chopped small, ginger and cinnamon powder and dried cherries. Usually I will put in pumpkin seeds and sesame seeds. Sometimes chia seeds. My husband tends to eat it as a cereal and I tend to use it as a topping on fruit and yogurt.2 days ago
  • DebbieB.-Connecticut State CaptainSounds really good! ๐Ÿฅ„ 2 days ago
JeanO53

JeanO53I saw a pair of Indigo Buntings late yesterday afternoon. 
Normally I see the beautiful male high in the trees, but these two were hanging out around one of the rain gardens.
Since they build their nests low to the ground,  there may be a nest somewhere in this garden.  

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Saturday, everyone! Wake up and stretch! Get those positive thoughts flowing! You are about to enjoy a wonderful day! Keep on smiling!
Did you know that a smile is contagious?!! ๐Ÿ˜ƒ

3 days ago

Sue Joyce

Sue Joyce

I feel a little stuffy today.

3 days ago

Dawchr71

Dawchr71

Hello, I am new here. My husband has severe COPD. His last hospital stay, in May, they told me he has about 2- 7 years, and wouldn't be surprised if something didn't happen within the next year, due to how bad he is.  How do I deal with something like this? He was referred to Palliative Care, and they said he would qualify for Hospice care, which made me even more worried.  He did refuse hospice care and is currently holding his own, at least that is what he tells me.  Tonight he said his chest has been feeling weird all day, not right, he said just weird. He says other than that he feels ok. I should mention that he hates hospitals and does not want to go back in to one if he doesn't have to.  Apologies if I am rambling, I don't really have anyone to talk to about this, my mom, who was also my best friend, passed away in 2020. there has not been anyone I feel comfortable talking to about my fears/concerns. I put on a brave face and try to take it day by day. Thank you for listening. 

3 days ago

Mary Lou Cook

Mary Lou Cook

I was sent home after a hospital stay with oxygen and a COPD/emphysema diagnosis.  I am 79 years old.  Prior to this I had no idea.  I have no shortness of breath and led a fully active life before.  No breathing test was ever administered that I know of.   I have no idea  what I can and cannot do.  Some days Im fine and some days not.  I seem to have a very bad pulmonologist who has no idea about my case!  I have to carry a spirometer to tell what my oxygen is..  I have days where itโ€™s up all day and today it is down.  
Treatment so far has been a Pet scan for nodules (which are ok).  The pulmonologist thinks I need 24 hour a day oxygen.  Im not ready for that.

Primary care dr. Could no figure this out.  What do I do?  I live in rural America.

3 days ago

Caroline West Virginia State Captain

Caroline West Virginia State Captainanswered the question CPAP CAUSING STOMACH GAS

I have no experience at all with a CPAP. I just wanted to say that you might want to contact your doctor and your supplier and see if they have answers or suggestions.

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captain          ๐ŸฟFluffy Friday Bonus!๐Ÿฟ


A new little chipmunk! She follows me around the yard! I named her Sweet  Adeline! ๐Ÿฅฐ I sing Sweet Adeline to her! She stands up like and prairie dog, and she listens to me sing! (Oh, my...)

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainWe've got them right here on 360Social! Stick with us, folks! This is THE place to be! ๐Ÿ™‚

3 days ago

David Mannino, MD (Chief Medical Officer, COPD Foundation )

David Mannino, MD (Chief Medical Officer, COPD Foundation )answered the question How long can you live with severe COPD when on oxygen?

As noted- People do not come with expiration dates! Many have lived full lives with your degree of impairment for years. Control what you can (Diet, exercise, no smoking or vaping, get vaccinated)--- and learn everything you can (use our learn more …
PicassoHIcopd - Hawaii State Captainbrydyand 1 other also answered the question Picassoand 3 others also answered the question

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โœด๏ธAPRICOT-DIJON PORK CHOPSโœด๏ธ4 boneless pork chops, 1-inch thick 1/2 tsp. salt1/4 tsp. pepper2 tsp. olive oil 3/4 cup chicken stock6 tbsp. apricot preserves5 tbsp. cider vinegar 4 tsp. Dijon mustard 4 tsp. finely chopped fresh sageSeason pork...

3 days ago

Linda Sulewski

Linda Sulewskiasked the question: CPAP CAUSING STOMACH GAS

I have been using my CPAP for 2 years now and find that sometimes it causes gas to build up in my stomach and I have to take it off as I feel like I'm suffocating. My O2 level was 94 without oxyen and I'm wondering if the CPAP is in fact, causing the air …

4 days ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State CaptainBoo, just read that there has been a recall of eggs. I just bought two dozen from Costco, but fortunately they are local eggs and unaffected by this recall.

www.msn.com/en-us/health/general/fda-announces-recall-of-more-than-19-million-eggs-for-potential-salmonella-contamination/ar-AA28wU6Q?uxmode=ruby&ctsrc=dgst&ocid=edgdhpruby&pc=U531&cvid=6a631c5cd09e45dc960773f2c7800de3&ei=9

4 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Fluffy Friday from little Jason Rossi!
Looks as though this young man just had his bath! ๐Ÿ˜€
We both wish all of our friends here on 360Social an awesome day! ๐Ÿคฉ

4 days ago

Community Announcements

Community Announcementsadded a new article COPD and Disability Benefits: The Pros, Cons, and Step-by-Step Guide to SSDI

This article was written by Arnelle Konde, MPH, CHES.

Severe COPD affects more than just your physical health. It can also make it harder to earn a living and pay for the care you need. If you find yourself in this position, you may qualify for federal disability benefits.

This month marks the 36th anniversary of the Americans with Disabilities Act (ADA), which became law on July 26, 1990.1 The ADA helps protect the rights of people with physical, mental, or cognitive disabilities.1 It gives them equal access to jobs, public accommodations, and government services.1

While the ADA protects your rights, other federal programs can help protect your income. If you are living with severe COPD or another chronic lung disease, you may qualify for Social Security Disability Insurance (SSDI).2 In honor of this important anniversary, we will break down the pros, cons, and how to apply for these benefits.

4 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager๐Ÿ’ Happy Gorgeous Grandma Day! ๐Ÿ’

Today we're celebrating all the amazing grandmas in our COPD360social family! โค

Being "gorgeous" isn't about looking a certain way. It's about the strength you've shown through life's challenges, the kindness you've shared, the wisdom you've passed along, and the love you've given so freely.

Grandmas have a special way of making everything feel a little better. They've been the ones to offer encouragement, celebrate our victories, hold our hands through difficult days, and remind us that tomorrow is another chance to keep going.

Living with COPDโ€”or caring for someone who doesโ€”takes that same kind of strength. Every day, we see grandmothers in this community continuing to love their families, cheer on their grandchildren, share their experiences, and lift up others who need a little hope. That kind of beauty never fades.

๐Ÿ’œ And today, we'd also like to celebrate the women who became "Grandma" in every way that mattersโ€”even if it wasn't by birth.

Maybe you're the aunt, neighbor, family friend, mentor, teacher, caregiver, or honorary grandma who has wrapped someone in love, offered a listening ear, shared your wisdom, or simply made someone feel like they belonged. Families are built in many different ways, and love has never depended on a family tree.

You are just as cherished today.

๐Ÿ“ธ We'd love to celebrate YOU!

Share a favorite photo of yourself or one with your grandchildren, your honorary grandchildren, or someone whose life you've touched.

To every gorgeous grandmaโ€”and every woman whose heart has made room for othersโ€”thank you for making our community warmer, kinder, and stronger. Your love leaves a lasting legacy, and we're so grateful you're here. ๐ŸŒธ๐Ÿ’œ

4 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿ‹โ€๐ŸŸฉ๐Ÿ‹โ€๐ŸŸฉ๐Ÿ‹โ€๐ŸŸฉKEY LIME PIE YOGURT BOWL๐Ÿฅ„1 cup plain Greek yogurt 1/4 cup vanilla protein powder 2 tsp. freshly squeezed lime juice Zest of 1 key lime1 tbsp. crushed graham crackers In a medium bowl, stir together the yogurt and protein powder until...

4 days ago

Picasso

Picassoasked the question: How long can you live with severe COPD when on oxygen?

Hello, newbie here. I've had COPD for several years now and after my first dreadful flare up back in February, I was prescribed 6L oxygen for 15 hours daily. This has now been reduced by my respiratory nurse to 1 litre when at rest at 4/5L on exertion. …

4 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Thursday, friends!
May your day be bright and beautiful! 
We always have time to fit in a few extra smiles! Here are a few for everyone! ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒ

5 days ago

Medical Advice

It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.