COPD360social welcomes new member Margaret Baby who joins 65,757 current members of our community. Weโ€™re glad you're here!

Coach Brandon - Community Manager

Coach Brandon - Community Manager๐Ÿค“ Happy Embrace Your Geekness Day!

Some people geek out over sports stats or the latest gadgets.

Around here? We proudly geek out over inhalers, nebulizers, pulse oximeters, oxygen tubing, medication schedules, airway clearance tricks, and finding that one little tip that makes life just a bit easier.

And honestly...that's pretty awesome.

Living with COPD often turns us into accidental experts. We learn, we adapt, we ask questions, and before long we're the ones helping someone else who's just beginning the journey.

So today, we're embracing our inner geek!

๐Ÿ’™ What's one "geeky" COPD fact, tip, trick, or piece of knowledge you've learned that has made your life easier?

Maybe it's:
๐Ÿซ A nebulizer cleaning routine that works well.
๐Ÿ’จ A breathing technique you wish you'd learned sooner.
๐Ÿ“ฑ A favorite app or reminder that keeps you on track.
๐ŸŽฅ A tutorial or educational resource that finally made something click.
โญ Or maybe you're the person everyone comes to with COPD questions!

No matter how small it seems, your experience could be exactly what someone else needs today.

Go ahead...wear that Geek Badge with pride. Around here, sharing what we've learned is one of the coolest things we do.

Happy Monday, everyone! ๐Ÿค“๐Ÿ’™

10 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainMy first Stargazer Lily of the season! My favorite lily, with a pleasant scent! 
I dedicate this lily to a dear friend Caroline West Virginia State Captainโ€‹

2 hours ago

Kalli Mago (COPDF Communications Coordinator)

Kalli Mago (COPDF Communications Coordinator)asked the question: Check-in: How does COPD affect personal hygiene?

Practicing good personal hygiene is an important way to care for your mental and physical health. Good hygiene helps you feel and look your best, while also avoiding potential health issues like tooth decay. However, COPD can complicate tasks that …

9 hours ago

JeanO53

JeanO53Here in Southeastern Wisconsin, we're headed into a couple of days of 90 degrees.
It was warm yesterday so I drove to two parks, hoping to get a brief moment near the cool Lake Michigan waters, but no such luck.  As you might imagine, the beaches were very crowded.
So I went to one of our nature centers where I knew I could be outside and not surrounded by people.  I found the perfect spot to sit in the shade and enjoy nature,

9 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โœด๏ธโฉ๏ธCOUSCOUS SALADโช๏ธโœด๏ธ1 cup pearled couscous2 tbsp. olive oil 1/2 tsp. Dijon mustard 1/4 tsp. honey1/2 tsp. finely grated lemon zest 2 tbsp. lemon juice Salt and freshly ground black pepper to taste Half of a medium English cucumber,...

12 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Monday, friends! Whether your day will be beachy or peachy, I hope it will be a great one! ๐Ÿš ๐Ÿ‘ ๐Ÿ˜Š

16 hours ago

bency

bencyanswered the question When to treat a flare up?

Hi BlueSky, Sorry you are dealing with this so early on that stage is tough. Honestly, it's not obvious even for long-time COPD folks. I watch for a combo needing my rescue inhaler more, getting breathless doing normal stuff, more fatigue and worse …
David Mannino, MD (Chief Medical Officer, COPD Foundation )brydyWildebeest also answered the question David Mannino, MD (Chief Medical Officer, COPD Foundation )and 2 others also answered the question

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Sunday! 
May your day start off in a positive way! 
May your day be filled with joy! 
May you cherish every precious moment! ๐Ÿ˜Š

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainAmelia (Millie ) โค๏ธโ€‹


Hi Millie! I was in the pet store picking up some supplies, and I enjoyed spending time with this pineapple green cheek! ๐Ÿ ๐ŸŸข

2 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager๐Ÿ’™ Today is Cheer Up the Lonely Day.

Sometimes the kindest thing we can do is remind someone they're not alone.

Living with COPD, bronchiectasis, NTM, or caring for someone with a chronic lung condition can sometimes feel isolating. There are days when getting out isn't easy, phone calls become less frequent, or it feels like no one quite understands what you're going through.

That's one of the reasons I love this community.

A simple comment, a friendly hello, sharing a photo, or taking a moment to encourage someone can make a bigger difference than we ever realize.

So tomorrow, let's spread a little kindness.

๐Ÿ’™ Leave an encouraging comment.
๐Ÿ“ž Reach out to someone you've been thinking about.
๐Ÿ˜Š Welcome someone who's new.
๐Ÿ“ท Share something that made you smile today.
โค Let someone know they're seen.

Sometimes, one small act of kindness is enough to brighten someone's entire day.

Who has made you feel less alone during your journey? Or, if you'd rather, share one way you like to brighten someone else's day.

You never know whose day you might change with just a few kind words.

2 days ago

Ruhana

Ruhana

I am in my Private chamber  and see Asthma  and COPD patient 

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Saturday, friends! Wishing everyone a pleasant, easy breathing day,  filled with reasons to smile! ๐Ÿ˜€

2 days ago

azsexysag

azsexysag

Fair

2 days ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State CaptainThere is growing recognition about the financial burden COPD can & does pose to patients (called โ€œfinancial toxicity.โ€  This article about a study of it talks about it.  Ask your local Office on Aging about resources that may be helpful to you.  In addition, ask your provider and check online to see if there are programs to reduce drug costs if the copays are high.  It shouldnโ€™t as tough as it unfortunate is for many of us to navigate!



https://pubmed.ncbi.nlm.nih.gov/41911580/?utm_source=SimplePie&utm_medium=rss&utm_campaign=pubmed-2&utm_content=127Qa_bQ61-IX7nYKXx_oaVVeaxJ8h1ckJukapBWqK-Zvv39Io&fc=20220523112311&ff=20260330233354&v=2.19.0.post6+133c1fe

Exploring the Impact of Financial Toxicity in COPD: A Qualitative Study - PubMed

Our findings are the first, to our knowledge, to describe the impact of financial toxicity in individuals with COPD. Financial toxicity in COPD is common and may adversely impact disease self-management, financial self-management, and psychological well-being. Additional research is needed to …

3 days ago

NellyG

NellyG

Hello, and thank you for accepting me into this group. ๐Ÿ˜Š
I have COPD stage 2โ€“3, emphysema, and about 20% asthma. Today Iโ€™m feeling well, even though itโ€™s around 35ยฐC here in Ascona, Switzerland, where I live. โ˜€๐Ÿฅต
Wishing everyone a good day and looking forward to being part of this group!

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐ŸŸฃ๐Ÿ”ด๐Ÿ†๐Ÿ…EGGPLANT SALAD๐Ÿ…๐Ÿ†๐Ÿ”ด๐ŸŸฃ3 medium eggplant2 scallions, thinly sliced 1/4 cup chopped cherry tomatoes 4 small cloves garlic, minced 1 tbsp. cider vinegar 2 tbsp. olive oil1/2 tsp. salt1/4 tap. pepper1 tbsp. chopped fresh parsley Preheat the oven...

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Fluffy Friday from Hazel and Shelby! They are certainly the best of friends, and that's what youโ€™ll find here on 360Social -plenty of wonderful friends! Enjoy your day! ๐Ÿ˜€

3 days ago

bency

bencyanswered the question Does anyone have constant Air hunger/sighing dyspnea

I have had times where I felt like I just couldn't get a satisfying deep breath and it can be exhausting. From what I've read, both COPD and anxiety can cause that feeling and sometimes they can even make each other worse. If it is happening all the time …
TJ69WildebeestMike99and 1 other also answered the question TJ69and 3 others also answered the question

3 days ago

Melissa kelley

Melissa kelley

I was diagnosed through a CT that was being done to see how my nodule on my right lung was doing, if it changed in a ze, been a year and thank you Lord it hadn't changed in size but that is how I found out I had mild emphysema and that was after I quit smoking cigarettes and vaping synthetic weed, I was so stupid doing them vapes, I am 7 months smoke free but the thing was, the second week after my birthday in April is when I started having problems breathing

3 days ago

Melissa kelley

Melissa kelley

I am feeling better knowing I can talk to other people here who are just like me, can I keep my mild emphysema mild for a lot of years? I am learning nutrition ideas and calories to keep my lung muscle strong and doing exercises too, I know about the pursed lip breathing because I had to learn it with my exiety plus it is the same nutrition I got with my combined hyperlipedia, double whammy right? But yes I am afraid of it getting worse and I plan on seeing a pulmonologist as soon as my medicaid is approved because I cannot afford my copays with just AARP Medicare advantage through United health, I am 56 and I need to learn more about the nutrition I need to keep up with the strong lung muscles, I am a slow learner because of a accident I was in at 3 years old and this is all new to me, I mean who would of thought you going to get mild emphysema at 56 right?,how do you guys do it, I have a rescue inhaler and I am gargle with salt water and drink a lot of water and eat the right stuff to keep the mucus thinned out so I can huff it out of my throat, that you for welcoming me here, it means a lot plus I pray to God every day, I could use some friends right now cause I feel so helpless and scared,

3 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager๐Ÿพ Fluffy Friday Meets Chronic Disease Day ๐Ÿ’™

Friday is Chronic Disease Day, and it felt like the perfect opportunity to celebrate one of my favorite traditions hereโ€”Fluffy Friday!

Living with a chronic lung condition (or caring for someone who does) can sometimes make the days feel heavy. Treatments, appointments, medications, and the ups and downs can take a lot out of us.

But then...there are the little things.

A wagging tail when you wake up.

A cat curled up beside you during treatments.

A bird singing from its perch.

A photo of a beloved pet that instantly makes you smile.

Our furry, feathered, and even scaly companions don't make our conditions disappearโ€”but they often help make the difficult days a little brighter. They remind us to laugh, to slow down, and to enjoy the moment that's right in front of us.

So for this Fluffy Friday, I'd love to see the companions who help brighten your journey.

๐Ÿถ Share a photo of your pet.
๐Ÿ“ธ If you don't have one now, share a favorite picture or memory of a pet that's been part of your life.
๐Ÿ’™ And if animals aren't your thing, tell us about something that helps lift your spirits on the harder days.

Sometimes the smallest momentsโ€”and the biggest heartsโ€”come with four paws, two wings, or even a gentle purr.

I can't wait to meet your special companions! ๐Ÿพ

4 days ago

Nancy2024

Nancy2024

I would like people who have recently used Othuvayre to give me their honest opinion of this medicine and any side effects they have had.

4 days ago

Longford

Longford

Humidity 

4 days ago

Community Announcements

Community Announcementsadded a new article Cognitive and physical limitations affect inhaler use in COPD

Ability to use inhalers correctly, breath-holding after inhalation can significantly improve treatment benefit

Miami (July 9, 2026) - Cognitive function, hand dexterity, and breathing ability play an important role in helping people with chronic obstructive pulmonary disease (COPD) use their inhalers correctly, according to a new study. The study is published in the Annals of the American Thoracic Society.

COPD comprises several conditions, including chronic bronchitis and emphysema, and can be caused by genetics and irritants like smoke or pollution. The disease affects more than 30 million Americans and is the fourth leading cause of death worldwide.

Inhaled medications are commonly prescribed for people with COPD; however, studies have shown inhalers are frequently misused. This misuse can lead to inadequate medication delivery and an increase in COPD symptoms.

The multi-center INHALE (Impairments that Affect Correct Inhaler Use in COPD) study evaluated 503 people with COPD across 9 U.S. clinical sites to understand whether impaired cognitive function, manual dexterity, and inhalation ability contributed to inhaler misuse, as well as whether inhaler technique affected bronchodilation. INHALE is led by the COPD Foundation Nebulizer Consortium.

4 days ago

Karen Deitemeyer - Florida State Captain

Karen Deitemeyer - Florida State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

ANother awesome and easy recipe!! Thanks Debbie!!...

4 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐ŸŸกPARMESAN BAKED YELLOW SQUASH๐ŸŸก2 medium yellow squashGarlic salt to tasteFreshly ground black pepper to taste 1/2 cup grated Parmesan cheese Place an oven rack in the center position of the oven. Preheat the...

4 days ago

ktm390

ktm390

I'm having a good day I wish everyone to have the day with air in their lungs and to try to be ok without being ok as far as limitation its unfortunately something i have to adjust to its ok to get angry its ok to be sad use this forum to sound off we understand and want to support you 





4 days ago

netmouse

netmouseanswered the question Can anyone interpret these latest blood tests

I think this needs a discussion with the medical doctors overseeing this patient.

4 days ago

Medical Advice

It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.