COPD360social welcomes new member LgiStillwell who joins 65,191 current members of our community. Weโ€™re glad you're here!


Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐ŸŽค Honesty Dayโ€ฆ letโ€™s talk about it.

Todayโ€™s a good reminder that sometimes the strongest thing we can doโ€ฆ is just be honest.

With COPD (and any lung condition), itโ€™s easy to fall into the habit of saying โ€œIโ€™m doing okayโ€โ€”even when things feel a little off.

But what if today we tried something different?

๐Ÿ’ฌ Being honest with your doctor
โžก โ€œIโ€™ve been more short of breath lately.โ€
โžก โ€œThis cough feels different.โ€

๐Ÿ’ฌ Being honest with your family or friends
โžก โ€œI need to take it easy today.โ€
โžก โ€œI might have to sit this one out.โ€

๐Ÿ’ฌ And maybe the hardest oneโ€ฆ being honest with yourself
โžก โ€œIโ€™m tired, and thatโ€™s okay.โ€
โžก โ€œI need a breakโ€”and Iโ€™m going to take one.โ€

Honesty doesnโ€™t mean limitationsโ€”it means understanding where you are so you can take the best next step forward. Sometimes that means resting. Sometimes it means speaking up. Sometimes it means doing the thing youโ€™ve been putting off.

๐Ÿ’ก Being honest can actually open more doors than it closes.

๐Ÿ’ฌ Letโ€™s hear from you:
Whatโ€™s one thing youโ€™ve learned to be more honest about when it comes to your health?

2 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager๐Ÿ’ฌ Letโ€™s Talk: How do you recognize when your COPD is changing?

Sometimes the earliest signs arenโ€™t always obviousโ€”and thatโ€™s where this community really shines. The little things youโ€™ve learned to notice over time might be exactly what helps someone else connect the dots sooner.

Weโ€™d really love to hear from youโ€”whether youโ€™ve been here a while or youโ€™re just getting started. Every perspective matters.

๐Ÿ‘‰ Whatโ€™s the first thing that makes you pause and think, โ€œsomethingโ€™s not quite rightโ€?
๐Ÿ‘‰ Are there symptoms that tend to show up for you when things are worsening? (breathing changes, more mucus, fatigue, etc.)
๐Ÿ‘‰ When you talk to your doctor, how do you describe what youโ€™re feeling?

If youโ€™re newer here, this is a great way to jump inโ€”no pressure, just share what youโ€™ve noticed or even what youโ€™re still figuring out.

โฌ‡ Add your thoughts in the link to our Q&A below so others can learn from your experience and come back to it when they need it.

You never knowโ€ฆ your comment might be the one that helps someone else take that next important step.

https://www.copdfoundation.org/COPD360social/Community/Questions-and-Answers/How-do-you-know-your-COPD-is-getting-worse.aspx

4 days ago

zachary frostwell

zachary frostwellanswered the question Scented products bother anyone else?

Yes, this absolutely happens to some people, and youโ€™re definitely not alone in experiencing it. What youโ€™re describing sounds like a strong sensitivity to airborne fragrances, and for some individuals it can trigger very real respiratory reactions like …
K STEELEJohn in OregonKristen Willardand 5 others also answered the question K STEELEand 7 others also answered the question

3 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainWishing everyone here on 360Social a ๐Ÿ“berry๐Ÿ“ good Saturday! May your day be filled with smiles and laughter! ๐Ÿ˜€

5 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

I'm so glad you enjoyed it, Caroline! ๐Ÿ˜Š ๐Ÿ‘...

5 hours ago

Caroline West Virginia State Captain

Caroline West Virginia State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

I made this with peaches and it is heavenly....

8 hours ago

Caroline West Virginia State Captain

Caroline West Virginia State Captainanswered the question Is there a list of online pulmonary rehab clinics ?

Kivo Health offers an excellent program and is licensed in most states.
HIcopd - Hawaii State CaptainDamian Solorzano Aaron Stillwelland 3 others also answered the question HIcopd - Hawaii State Captainand 5 others also answered the question

8 hours ago

Caroline West Virginia State Captain

Caroline West Virginia State Captainanswered the question inhaler residue and ear irritation

Thanks for writing about this. I have ear issues, but have had all of my life. I will mention this to my pulmonologist next week.
David Mannino, MD     (Chief Medical Officer, COPD Foundation ) also answered the question David Mannino, MD     (Chief Medical Officer, COPD Foundation ) also answered the question

8 hours ago

Caroline West Virginia State Captain

Caroline West Virginia State Captainanswered the question Staying Asleep

I had this issue for a while and would get up and get a drink, which seemed to encourage the issue to continue. I then decided that I was just going to lie there until the morning, and somehow, after a couple of nights, that worked, and I have not had a …
DebbieB.-Connecticut State Captainnetmouse also answered the question DebbieB.-Connecticut State Captainand 1 other also answered the question

8 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captainanswered the question When is Trelegy appropriate?

It's a good idea to call your health insurance provider to see what kind of coverage you have. I'm positive that a pulmonologist can order the test. Please keep us posted!
das23JazzybeanKaren Deitemeyer - Florida State Captain also answered the question das23and 2 others also answered the question

8 hours ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State Captain

Yay, the airlines we are flying on have approved me to bring the OxyLife Liberty 2 with cords onto plane as carry on (will use it at destinations for sleep). They are happy that machine with be without batteries. Only my Rove6 will have batteries. 

13 hours ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State Captain

Fingers crossedโ€”scheduled to get a brand new Liberty 2 machine on Monday that HOPEFULLY will work properly!  


Also scheduled biologic delivery to pharmacy while we are out of town so we can pick it up upon return. 


Also rescheduled and confirmed medical appts for H and then completed LONG online checkin for appt today and another Monday. 

15 hours ago

Debbie Mason

Debbie Masonasked the question: Staying Asleep

Anyone having issues staying asleep at night? I have no problem falling asleep but around 3:00 a.m. I am waking up to go to the bathroom and have a terrible time getting back to sleep. What have you done that has helped with this issue?

18 hours ago

Tracings

Tracingsasked the question: When is Trelegy appropriate?

My emphysema was found on a lung CT which indicated it was moderate emphysema. My doctor started me on Trelegy Ellipta even though I really only notice shortness of breath when I use the elliptical or do other exercises. He did not do a spirometry test, …

19 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿ‹โ€๐ŸŸฉCILANTRO LIME CHICKEN๐Ÿ‹โ€๐ŸŸฉ"Perfect for the upcoming holiday Cinco de Mayo!"1/3 cup olive oil 6 garlic cloves, minced 1 tbsp. honey2 tsp. lime zest1/4 cup freshly squeezed lime juice1/4 cup minced fresh cilantro 2 tbsp. chili powder 1 tsp....

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Fluffy Friday from our dear friend Miyagi! She's already an adult! Can you believe it?!
Miyagi has special wishes for everyone! She hopes you all enjoy a wonderful day! ๐Ÿ˜Š

1 day ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State Captain

Well, crazy day. Was able to have tax office help me fix my excise returns so they are correct for 2025 earnings. The nice agent talked to his manager to help make it all correct. 


Then I got a concentrator that has a 2 lpm continuous setting (which I need for travel) and ran it for a bit and got an error message โ€œlow O2 purity,โ€ and the machine shut off!  Rested it & ran machine again with same result!  Called O2 supplier & will be getting brand new one sent to me immediately!  Fingers crossed new machine functions well!

1 day ago

Karen Deitemeyer - Florida State Captain

Karen Deitemeyer - Florida State Captainanswered the question โ€‹What do you know about new COPD treatments?

Done
HIcopd - Hawaii State CaptainDebbieB.-Connecticut State Captain also answered the question HIcopd - Hawaii State Captainand 1 other also answered the question

1 day ago

Jamie Jarrard

Jamie Jarrard created the event OxyTalk Social Hour - Wednesday, May 13, 4pm Eastern

A group for those on oxygen therapy. Send any questions ahead of time to oxygen360@copdfoundation.org. Register here: https://copdf.co/oxy-talk

1 day ago

Jamie Jarrard

Jamie Jarrard created the event BronchandNTM360social Coffee Break - Thursday, May 7, 2:30pm Eastern

A group for those in the bronchiectasis and NTM lung disease communities. Register here: https://copdf.co/Bronch-NTM-support

1 day ago

Jamie Jarrard

Jamie Jarrard created the event COPD360Social Hour & Harmonica Play-Along- Wednesday, May 6, 4pm Eastern

A group for everyone in our COPD community to make friends, catch up, and answer your most pressing questions. Bring your harmonica for a Harmonicas for Health play-along to take place after the group discussion. Register here: https://copdf.co/360 …

1 day ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State Captain

Yay!  Our legislature just passed a bill we have all been lobbying forโ€”no sales of disposable vape products in our state!  This will help reduce toxic litter in our state!  Iโ€™m very pleased. Our governor is an md supportive of tobacco control legislation and expected to happily sign this bill, perhaps in a nice ceremony. 


We have another bill that will be in conference committee. 

1 day ago

Community Announcements

Community Announcementsadded a new article Phone-based education improves inhaler use in people with COPD

Teach-to-goal training via phone reduced incorrect inhaler use

Miami (April 29, 2026) - Guiding people on how to correctly use inhaled medications via a phone-based program can help improve technique, according to a new study in the March 2026 issue of Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation, a peer-reviewed, open access journal.

Chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis, affects more than 30 million Americans and is the fourth leading cause of death worldwide. Many people with COPD use inhaler-based medications as part of their treatment plan; however, research has shown that most people do not use these medications correctly, which can reduce effectiveness and result in more frequent exacerbations.

This new study examined the effectiveness of implementing a teach-to-goal inhaler education program over the phone, specifically among Medicare Advantage beneficiaries with COPD. Teach-to-goal is an educational strategy that uses a teach-back approach in which individuals are asked to repeat what they were taught in their own words or demonstrate what they were shown. Additional rounds of demonstration and verbal instruction are completed until the participant can perform the technique correctly.

1 day ago

netmouse

netmouseasked the question: inhaler residue and ear irritation

Have you heard of this related to inhaler dust? And what do you do about it? I developed irritation inside my left ear, which has haunted me for a few months. My primary doctor calls it ETD - eustachian tube dysfunction. Docter and ENT are guessing what …

1 day ago

Tara Shedor, COPDF Communications

Tara Shedor, COPDF Communicationsasked the question: โ€‹What do you know about new COPD treatments?

Take our survey! We want to hear from you if: - you are over 18 years of age - have been diagnosed with COPD - are currently using any inhaled therapy The survey only takes about 5 minutes to complete. Take the anonymous survey: https://www …

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐ŸฝRADISH SALAD๐Ÿฝ2 cups sliced radishes1/2 tsp. salt1 cup sliced red onion 1 cup seeded and sliced cucumber 1/2 cup olive oil2 tbsp. white wine vinegar 1 tsp. chopped fresh dill 1 clove garlic, minced 1/2 tsp. sugarIn a medium bowl,...

2 days ago

Medical Advice

It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.