COPD360social welcomes new member Ms. Kris who joins 66,478 current members of our community. Weโ€™re glad you're here!

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿณ It's National Men Make Dinner Day! What's Cooking, Everyone? ๐Ÿฝ๏ธ

Happy Thursday, everyone!

Well, here's a holiday that could get interesting! It's Men Make Dinner Day, and whether you're a master chef or someone who considers making toast a culinary achievement, today might be a fun day to try something different!

I've always loved cooking, but I also know that some days, especially when you're living with COPD or caring for someone who is, getting dinner on the table can feel like a pretty big job.

That's where a little planning and a few shortcuts can make a heck of a difference! Finding something nutritious, easy to prepare, and that actually sounds good can be a challenge. And that's one reason I love all the wonderful recipes Debbie shares with us. Sometimes you see something and think, "Oh, now THAT sounds good! Why haven't I tried that?"

And you know, cooking reminds me a little of managing COPD. Having a good recipe helps, but so does having a plan! Our COPD Action Plan is a bit like that trusted recipe. It helps us recognize changes in our breathing, know what steps to take, and when to reach out for help. Of course, that's one recipe we don't want to improvise!

So, what's cooking in your corner of the world? Do you have a favorite easy dinner, a kitchen shortcut that saves you energy, or a recipe that's just too good not to share? And gentlemen, are any of you taking over the kitchen tonight?

Whether you're doing the cooking, helping with dinner, or just enjoying what's on the plate, I hope there's something delicious in your day!

Happy Men Make Dinner Day, everyone! ๐Ÿฒ๐Ÿ’™

13 hours ago

Tedward

Tedward

Living the dream lol

4 hours ago

Caroline West Virginia State Captain

Caroline West Virginia State Captain

Another reason to keep on keepin on.  I have not been having great success in trying to celebrate COPD awareness month.  I have not received the proclamation from the governor's office and some other things have fallen by the wayside.  Today I did confirm my visit with the nursing students at a local college,   Now I feel much better.  It feels good to do good.

9 hours ago

Big Pig

Big Piganswered the question Portable nebulizer

I am new to COPD diagnosis. Trying to figure out a portable nebulizer that will work with my drugs. I had a real bad experience and was away from home, my rescue inhaler didn't seem to work well.
Phyliss DiLorenzo NJ State CaptainCaroline West Virginia State CaptainHoejams also answered the question Phyliss DiLorenzo NJ State Captainand 2 others also answered the question

11 hours ago

KimStarling

KimStarlinganswered the question There is a new article out touting a vicks mixture to cure COPD.

Thank you for this. I was just hoping. 24/7 oxygen user and frustrated as it gets worse.
David Mannino, MD (Chief Medical Officer, COPD Foundation )DebbieB.-Connecticut State Captain also answered the question David Mannino, MD (Chief Medical Officer, COPD Foundation )and 1 other also answered the question

11 hours ago

JeanO53

JeanO53commented onThe Breath Gap: How COPD Affects Women Differently

This is a topic that comes up from time to time.Type the work "Bra" in the Search Box on the very top left side of the page and the previous discussion will be available for you to view....

12 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐ŸŽAPPLE-STUFFED PORK CHOPS๐ŸThis is a lovely meal, because you can serve this on Thanksgiving, or on Christmas! Your guests will love having something different! 1 tbsp. finely chopped onion 1/4 cup butter 3 cups soft bread cubes2 cups finely...

15 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Thursday! For all of our new members, we would like you to know that November is COPD Awareness Month! Please mention our website to your family and friends. We would love for them to pay us a visit!
We would love to hear from you! What is everyone doing to help promote COPD Awareness Month? My Mom is wearing her Lung Health Champion pin whenever she goes out. Thanks for your support, Mom! My sister will be wearing hers to work each day when she goes back after her vacation ends this week. 
Wishing all of you an absolutely wonderful day!
GO ORANGE!!! ๐Ÿ”ถ๏ธ๐Ÿงก๐Ÿ”ถ๏ธ๐Ÿงก๐Ÿ”ถ๏ธ

19 hours ago

Smithcar

Smithcar

Not to bad.   Had an er trip via ambulance a week ago friday.  Finally recovering 

1 day ago

QuinnB

QuinnBanswered the question Montelukast and mental health

Iโ€™ve been using Montelukast for about 3 years now and in combination with Dupixent and Trelegy, I havenโ€™t had a flare-up in 3+ years now. I count my blessings and think the benefits certainly outweigh any negative side effects. I have had no bad side …
David Mannino, MD (Chief Medical Officer, COPD Foundation )Dinna25Otterand 7 others also answered the question David Mannino, MD (Chief Medical Officer, COPD Foundation )and 9 others also answered the question

1 day ago

Liza M

Liza Manswered the question If in stage 4 is it true the survival rate is 5-7 years? Have you known someone that lived longer?

Being scared is terrible. I was diagnosed two years ago and my level of fear has definitely subsided a great deal but every once in a while when I get a bit anxious, I do research about things that I can do to maximize my health such as diet and specific …
Phyliss DiLorenzo NJ State CaptainKaren Deitemeyer - Florida State Captainbrydy also answered the question Phyliss DiLorenzo NJ State Captainand 2 others also answered the question

1 day ago

Community Announcements

Community Announcementsadded a new article Consuming colorful produce may help reduce COPD-related inflammation, flare-ups

Study highlights potential role of carotenoids in reducing COPD symptoms, improving quality of life

Miami (November 4, 2026) - Eating a diet rich in red, yellow, and orange fruits and vegetables may help reduce inflammation and exacerbations associated with chronic obstructive pulmonary disease (COPD), according to a new study in the September 2026 issue of Chronic Obstructive Pulmonary Diseases: Journal of the COPD Foundation, a peer-reviewed, open access journal.

1 day ago

Pnally

Pnallyanswered the question New PFT results

Measurement Sept 2024 Oct 2026 Change Interpretation FVC 3.81 L 4.19 L +0.38 L / +10% Improved FEVâโ€šย 3.05 L 3.30 L +0.25 L …
David Mannino, MD (Chief Medical Officer, COPD Foundation )das23 also answered the question David Mannino, MD (Chief Medical Officer, COPD Foundation )and 1 other also answered the question

1 day ago

STUART123

STUART123

I AM FEELING  DOWN & OUT WITH THIS COPD . I TAKE MORPHINE WHEN I GET BREATHLESS . 

1 day ago

Granby

Granbyasked the question: If in stage 4 is it true the survival rate is 5-7 years? Have you known someone that lived longer?

I had my last pulmonary functions test done in 2023 and I was at 37%. I lost insurance so I have not had another. December 31st I go for another one and to meet with the new pulmonologist. I had my chest X ray today. I am scared to go. I have been …

1 day ago

Karen Deitemeyer - Florida State Captain

Karen Deitemeyer - Florida State Captain

The flood wterrs have finally receded.  But what a mess!!  I'll post a few pictures in the comments.

1 day ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿ๐Ÿ“ธ Visit My Corner of the World Wednesday โ€” A Little Peace, a Little Beauty, and a Little Common Sense! ๐ŸŒณ๐Ÿ‚

Good morning, everyone, and happy Wednesday!

Today is National Stress Awareness Day, and I think we can all agree that life gives us plenty of reasons to feel stressed! Sometimes we just need a little break, a chance to slow down, clear our minds, and enjoy something beautiful.

For me, photography has always been one of those wonderful escapes. Getting outside, finding a beautiful spot, or capturing a moment that makes me stop and appreciate what's around me can do wonders.

And since it's also Common Sense Day, I figure it's just good common sense to find a little time for the things that bring us happiness! ๐Ÿ

So for today's Visit My Corner of the World Wednesday, let's share a little peace and beauty with one another!

๐Ÿ“ธ Maybe it's a favorite photograph of a beautiful place, a sunset, a quiet country road, or somewhere you'd love to visit again.

๐Ÿ‚ Maybe it's a special memory, a favorite person or pet, or simply a moment that brings a smile whenever you think about it.

๐ŸŒณ Or maybe it's something right outside your window that reminds you to slow down and enjoy the little things.

Whatever brings you that peaceful feeling, we'd love to see it!

Sometimes a picture can take us somewhere wonderful without ever leaving our chairs. And who knows? Your little corner of the world might be just what someone else needs to brighten their day.

Let's see what you've got! ๐Ÿ“ธ๐Ÿ๐Ÿงก

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โœจ๏ธSPARKLING APPLE CIDERโœจ๏ธ 1/4 cup chilled apple cider1 can peach-pear sparkling water1 cinnamon stick 2 apple slicesDash cinnamon Pour the cider into a tall glass. Top off with the sparkling water. Garnish with the cinnamon stick, apple...

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHello, and happy Wednesday! ๐Ÿ˜€
Yes, you are stronger than you think! Maybe you don't realize how wonderful you are because you take such good care of yourself! You set a fine example for everyone here on 360Social! ๐Ÿคฉ Keep up the good work! 
November is COPD Awareness Month. GO ORANGE! ๐Ÿ”†๐Ÿ”…๐Ÿ”†

1 day ago

Patty M.

Patty M.

My name is Patty. I am considering purchasing a SMARTvest, for my husband, to help him break up his mucus. Have any of you used a SMARTvest? If so, what were the results? Thanks!

2 days ago

  • Coach Brandon - Community ManagerHi Patty! Welcome to our community - we're really glad you're here! What a great question, and I'm glad you brought it up! I know some of our members with bronchiectasis may have more experience using the SmartVest or similar devices, but I'd love to hear from anyone who's given one a try! Hopefully, we can get some of our friends to jump in and share their experiences, what's worked well for them, and maybe even a few tips along the way. That's one of the great things about this community! Thanks for asking, Patty! I hope we can get you and your husband some helpful feedback! 2 days ago
Ken Benson-California Lung Health Advocate and State Captain

Ken Benson-California Lung Health Advocate and State CaptainHelp PCORI (Patient-Centered Outcomes Research Institute) identify high-priority evidence gaps that could be addressed through patient-centered CER ( comparative effectiveness research) and could help people make informed healthcare decisions.
https://www.pcori.org/about/procurement-opportunities/research-support-funding/request-information-call-evidence-needs-patient-centered-comparative-clinical-effectiveness-research

Request for Information: Call for Evidence Needs for Patient-Centered Comparative Clinical Effectiveness Research

Every day, people across America and those who care for them confront health and healthcare challenges and often lack the information they need to make health decisions that reflect their needs and preferences. Patient-centered CER compares the benefits and harms of different healthcare options, …

2 days ago

Big Pig

Big Pigasked the question: Portable nebulizer

Anyone use a portable nebulizer?

2 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿงก๐Ÿ‚ November Is a Month for Awareness, Appreciation, and Caring! ๐Ÿ‚๐Ÿงก

Here we are, just a few days into November, and this month brings two things that are especially meaningful to our community: COPD Awareness Month and National Family Caregivers Month!

I think these two go hand in hand beautifully.

Living with COPD can bring its share of challenges, and sometimes it's the little things that make the biggest difference. Someone helping with groceries, lending a hand around the house, going along to an appointment, or simply understanding when breathing takes a little more effort.

And caregiving has its challenges, too. So much of what caregivers do happens quietly, behind the scenes. Let's not forget that caregivers need care, too! They have their own worries and days when a little encouragement or a chance to recharge can mean the world.

These two awareness months give us a wonderful opportunity to help others better understand what living with COPD and caring for someone really looks like.

๐Ÿงก So here's something I'd love for us to talk about today!

๐Ÿ If you're living with COPD, what's one little thing that makes your day easier or helps you feel more independent?

๐Ÿ If you're a caregiver, what's something you've learned or wish more people understood?

๐Ÿ And for everyone, what's one thing you'd like others to better understand about COPD or caregiving?

Sometimes sharing a little of what we've learned can make a big difference for someone else.

Here's to a November filled with learning, understanding, awareness, and a whole lot of caring! ๐Ÿงก๐Ÿ‚

2 days ago

Pnally

Pnallyanswered the question E-Cigarettes: Did you quit smoking using these?

E-cigarettes, aka vaping, did help me to quite smoking, but I became a long term user of Jule brand. After about 2-3 years quite that habit with Zyn pods. Now about 10 years since I touched a cigarette.
Big PigAnonymousCape Codderand 15 others also answered the question Big Pigand 17 others also answered the question

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿ‚AUTUMN SPINACH SALAD๐Ÿ‚Salad:1 cup pecan halves2 tbsp. pure maple syrup 1/8 tsp. salt Half of a medium red onion, very thinly sliced 8 ounces baby spinach leaves2 of any of these: honeyscrisp apples, Fuji apples, gala apples, red pears, cored...

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Tuesday, friends! 
SPREAD THE WORD! If you know, you know. But, for those who don't know, spreading the word helps to educate those people. Many people are unaware that COPD exists! Hard to believe, but it's true! The more people we encourage to visit our website, the more the word gets out there! Educate! Advocate! Stand Strong! November is COPD Awareness Month! ๐Ÿ”ธ๏ธ๐Ÿ”ถ๏ธ๐Ÿ”ธ๏ธ

2 days ago

Big Pig

Big Piganswered the question Getting a nicotine fix with gum or a patch this month?

I have been off cigarettes for 14 months. When I get the urge, I use the coconut infused nicotine pouches.
Dinna25Bill Clark - Community Manager also answered the question Dinna25and 1 other also answered the question

2 days ago

Medical Advice

It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.