COPD360social welcomes new member Phen who joins 66,528 current members of our community. Weโ€™re glad you're here!

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿฒโค National Chicken Soup for the Soul Day โ€“ A Little Something for YOU!

Good morning, everyone!

Today is National Chicken Soup for the Soul Day, a wonderful reminder to celebrate who we are, the journey that's brought us here, and the importance of taking a little time for ourselves.

Living with COPD can certainly change things. Some days, it feels like everything revolves around breathing, medications, appointments, and just getting through the day. And for caregivers, it's easy to spend so much time caring for someone else that you forget about yourself.

But here's something I hope we never forget. You are so much more than COPD!

You're still the person with a lifetime of stories, memories, talents, dreams, and experiences. COPD may have changed how you do certain things, but it hasn't erased the person you've always been. Along the way, you may have even discovered strengths you never knew you had.

Sometimes nurturing ourselves is as simple as listening to music, calling an old friend, looking through photographs, sharing a laugh, or doing something kind for someone else. And sometimes it's giving yourself permission to rest.

We spend so much time thinking about what still needs to be done that we sometimes forget to appreciate how far we've come.

So today, let's celebrate YOU!

What's something that brings you joy, reminds you of who you are, or makes your heart happy? Maybe it's a special memory, something you've overcome, or a little kindness that made a big difference.

And if you're not up for sharing, that's okay, too. Just take a little time for yourself today.

After all, chicken soup may warm us up, but it's the stories, laughter, friendships, and little moments that warm us from the inside.

Here's to everything that makes you, YOU! ๐Ÿงก

26 minutes ago

Mark Luttmann, COPDF Research

Mark Luttmann, COPDF ResearchExploring the Unmet Needs of Patients with Serious Respiratory Illness and Their Caregivers

Whether you are a person living with a respiratory illness or caring for someone who is, your perspective makes a real difference. Living with these conditions can be challenging, and the voices of patients and caregivers are important.

By taking part in this survey, you help others understand what kinds of care and support matter most. The information you share will help doctors, nurses, and health leaders improve palliative care around the world.

The survey should take about 20 minutes to complete, and itโ€™s best to finish it in one sitting.

Take the survey: https://redcap.musc.edu/surveys/?s=LLLEYFNX8D44D7D4

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โœด๏ธROASTED PEPITASโœด๏ธ1 1/2 cups raw pepitas2 1/2 tsp. olive oil1/4 tsp. saltFreshly ground black pepper to taste Place an oven rack in the center of the oven. Preheat to 350 degrees. Line a large rimmed baking sheet with parchment paper....

1 hour ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Thursday, friends! 
November is COPD Awareness Month! Becoming educated is an important step in managing your health. Please click on the LEARN MORE tab at the top of the page. Plenty of reliable information there! 
Wishing all of you a wonderful, easy breathing day! ๐Ÿ”ธ๏ธ๐Ÿงก๐Ÿ”ธ๏ธ

5 hours ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State Captainanswered the question Laundry help

Sometimes carrying in a backpack or crossbody bag may be easier than in a two-handled bag. She could try that to see if that might work better for her.
JeanO53DebbieB.-Connecticut State Captain also answered the question JeanO53and 1 other also answered the question

8 hours ago

das23

das23answered the question Support for end of life

Welcome Tfairfax. Sorry your sister is struggling. Read the section for Caregivers in the LEARN MORE tab above. Check for support organizations where you live. Ask her doctor if he has info for you. Glad you're living ok today-take care of yourself. Your …

9 hours ago

Tfairfax

Tfairfaxasked the question: Support for end of life

I was diagnosed with COPD/Emphysema 3yrs ago and am living a normal life today. However, my sister is in end stage Emphysema and is really struggling with her current state and struggling with coming to terms with the end of her life. Any help anyone has …

14 hours ago

wendyD

wendyDanswered the question Diagnosed at 30 with COPD - Fev1/fvc of 58%. Can I live a long life?

Respiratory Therapist of 22 year here. I can see for your comments that your PFT numbers are particularly concerning to you. Let me suggest that you don't focus too much on numbers. I have known patients whose PFT numbers put them in the severe lung …
Brent ABrittishereGarlicBreadManand 3 others also answered the question Brent Aand 5 others also answered the question

23 hours ago

wendyD

wendyDasked the question: Laundry help

I am a Respiratory Therapist working in a pulmonary rehab program. I have a patient who is struggling to find a solution to doing her laundry. She is particularly challenged in bringing her laundry up the stairs. She does not have a stair lift and no …

23 hours ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ“ธ Visit My Corner of the World Wednesday โ€“ A View Worth Remembering!

Good morning, everyone, and happy Wednesday!

Today is Veterans Day, and I'd like to start by thanking all of our veterans for their service. We have veterans and military families right here in our community, and I hope today brings back some wonderful memories and reminds you how much you're appreciated! ๐Ÿ‡บ๐Ÿ‡ธ

For this week's Visit My Corner of the World Wednesday, let's take a little trip down memory lane!

Do you have a picture that takes you right back to a special moment in your life?

Maybe it's a favorite place you visited years ago, a picture of yourself when you were younger, a special family member, or someone who made a difference in your life. Sometimes even the simplest photograph has a wonderful story behind it!

And with November bringing changes all around us, maybe it's a beautiful fall scene or something you've spotted right outside your window.

If you have a military memory or photograph you'd like to share, we'd love to see that, too!

That's what I love about our Wednesdays. We get to see a little piece of each other's world, and sometimes those pictures bring back memories we haven't thought about in years.

So, let's see a view worth remembering! Old or new, people or places, share a favorite picture and a little of the story behind it if you'd like.

Happy Wednesday, everyone, and a special thank-you to our veterans! ๐Ÿ’™๐Ÿ“ธ๐Ÿ‡บ๐Ÿ‡ธ

1 day ago

Pippilotta64

Pippilotta64

Hello everyone, havent been on in a little while. Im struggling so much with anxiety because of this desease and some changes in my family.
I was wondering if anyone else deals with this whe you have to go out. I get so nervous. Please help. What can i do to make having to go out easier. Thanks everyone and i hope everyone is hanging in.

1 day ago

  • NewestOldest
  • LucindaSThere is a condition called agoraphobia. I knew someone who had it. He could hardly go the mailbox without having a panic attack or feeling overwhelmed with anxiety. He struggled to leave his home.  It's a different type of anxiety and treatable. But it's important that a doctor recognizes it and knows how to treat it.  The good news is that now he travels all over the US. 

    This is from Cleveland Clinic:

    What Is Agoraphobia?
    Agoraphobia (pronounced โ€œuh-gaw-ruh-FOE-bee-uhโ€) is an intense fear of being in a situation where you feel trapped or helpless. You worry about having a panic attack or other symptoms and being unable to escape or get help. Because of this fear and anxiety, you avoid at least two of the following places or situations
    Large, open areas
    Enclosed spaces
    Crowds or standing in line
    Using public transportation
    Places outside of your home
    You donโ€™t fear these places specifically. You fear what you may experience (like a panic attack) while youโ€™re in these areas.
    Itโ€™s most common for agoraphobia to develop when youโ€™re a teenager or in your 20s. But it can also develop in older adults. The condition can range from mild to severe. In its most severe form, you may never leave your home.
    Everyone experiences anxiety sometimes. But agoraphobia is an anxiety disorder. It causes excessive worry that affects your daily life. Agoraphobia can make you feel extreme fear and stress. It prevents you from living life how you want to.

    You can read more about it here: https://my.clevelandclinic.org/health/diseases/15769-agoraphobia
    What Is Agoraphobia?

    Most people think agoraphobia means you never leave your home. This is a severe form of the condition. Learn about all the ways it can affect you.

    23 hours ago
  • DebbieB.-Connecticut State CaptainHello! Nice to see you again!
    I do not struggle with fear and/or anxiety when I go out. 
    I wear a filtered mask, long sleeves, and disposable gloves. I have very, very low immunity. I have severe scent intolerance. These protective measures help me to go out in public in a safe manner.
    I still speak with people, but I keep a safe distance.
    I sanitize things that come into my house.
    I am a survivor!! ๐Ÿ’ชI have a positive outlook on life! ๐Ÿคฉ
    I follow a path that leads to sunshine! ๐ŸŒž  
    I hope you will be able to view things in a happy way! 
    Try to focus on the GOOD things in your life!
    Wishing you the very best! ๐Ÿ˜17 hours ago
DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿ”ดEASY CRANBERRY SAUCE๐Ÿ”ด1 cup sugar1 cup freshly squeezed orange juice One 12-ounce package fresh cranberries Combine the sugar and orange juice in a medium saucepan over medium heat, stirring until the sugar dissolves. Add the cranberries....

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Wednesday, friends! 
As Thanksgiving draws near, we are thinking about our dinner menus, our families,  and sneaking an extra slice of pumpkin pie! We are also giving thanks for our great lives. Thanks for the wonderful people here on 360Social.  ๐Ÿ˜Š
November is COPD Awareness Month.  Show how thankful you are by spreading the word! ๐Ÿ”ธ๏ธ๐Ÿ”ถ๏ธ๐Ÿ”ธ๏ธ

1 day ago

KAK

KAKasked the question: How do you deal with daily changing O2 requirements?

Hi! My momโ€™s disease is advancing. Her need for oxygen rises greatly when she is on the move. Does anyone have suggestions on how to deal with this? Canโ€™t wrap my head around how to accomplish this when she is alone short of having her on a portable tank …

1 day ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿ’™๐ŸŒผ National Forget-Me-Not Day โ€“ A Little Reminder That Connections Matter!

Good morning, 360social friends!

Today is National Forget-Me-Not Day, and I think this one has a pretty special message, especially during COPD Awareness Month and National Family Caregivers Month.

Originally established to remember and support wounded soldiers returning home, this day has also become a reminder of the importance of staying connected with the people who have touched our lives.

Life gets busy, and sometimes we lose touch with friends, neighbors, or even family members. Not because we've forgotten them, but because life has a funny way of getting away from us!

Living with COPD or caring for someone who does can make those connections even more meaningful. Some days are harder than others, and a simple phone call, a quick message, or hearing a familiar voice can make a world of difference.

And let's not forget our caregivers! They're often so busy looking after everyone else that their own friendships and connections can take a back seat. They need those moments of connection, too.

๐Ÿ’™ So here's a little challenge for today: Think of someone you haven't talked with in a while. Maybe an old friend, a former coworker, a neighbor, or someone who always managed to make you laugh. Why not reach out and say hello? No special reason needed!

And here's a question for our community: Have you ever had someone reach out unexpectedly, just to say hello, and it completely made your day?

Sometimes the smallest gestures leave the biggest impressions.

Happy National Forget-Me-Not Day, everyone! Let's keep those connections growing. ๐Ÿ’™๐ŸŒผ

1 day ago

  • NewestOldestClick to View All Comments4 comment(s)
  • JeanO53Mine is kind of similar to
    Debbie's.... a phone call from a friend from grade school in 2010.  But I hadn't
    talked with him for 45 years!!

    .. I went to a very small parochial grade school, so Walter and I knew each
    other for years as children. We were 12 years old the summer between 6th and 7th grade. And
    we were sweet on each other; first crush. We spent the summer at the swimming
    pool at the local park and just hanging out together in the park. It was all very, very
    innocent and sweet. Remember being 12 years old? When school opened in
    the fall, he didn't show up and the teacher told me his family had moved back
    to Germany.  I of course was heartbroken. It was 1965... no cell phones,
    no emails, no internet.
    .. Fast forward to 2010. On a Sunday afternoon in October, my landline rings
    and caller id shows a number I don't recognize. I answered it anyway. And it
    was Walter. He was in Milwaukee for the Lakefront Marathon; could we get
    together?  We met in a public location (I was being cautious) and spent a few
    hours reminiscing.   After he went back to Germany, we exchanged letters a few times a year.  Sadly, he passed away in 2024.
    .. It's made me think about how people remember us.  And how sweet it can be to be remembered as someone you want to spend time with after 45 years.1 day ago
  • Coach Brandon - Community ManagerWhat a sweet memory, Jean! It's funny, I still think about friends from years and years ago myself. Wouldn't it be something to just run into them again and catch up? I guess that's part of what today is all about, remembering those friendships and the people who've made a difference along the way. I love these memories you and Debbie are sharing! This is just what I was hoping for with today's post. Thanks, ladies! 1 day ago
  • DebbieB.-Connecticut State CaptainJean and Brandon, it's so nice to catch up with longtime friends, and with newer friends! ๐Ÿ˜€1 day ago
DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐ŸŸ PUMPKIN SMOOTHIE๐ŸŸ  1 cup banana slices, frozen1/2 cup 100% pure pumpkin 1 tsp. chia seeds1 cup unsweetened almond milk 1 tbsp. maple syrup1/4 cup plain low- fat Greek yogurt 1 tsp. vanilla extract 1 tsp. pumpkin pie spicePlace all...

2 days ago

Erica07

Erica07

Good morning copd warriors!i slept better last nite since the steroids are working to get outta my system.i do wake up every 2 hrs but i am able to get back to sleep.i still am short of breathe but i am managing it and trying to deal with anxiety.i talk to my councelor over zoom this morning so that always helps with my mental health..il be glad to get back on track and over this exerbation it takes a toll on the body...i know im not alone and this foundation has def helped.u all are great.i am still not smoking hopefully that will help to clean out my lungs a little more.is it ok to walk and do things when so short of breathe i dont wanna give up and i cant sit in one spot forever lol.i have a partner a 9 yr old child and a dog and a cat that depend on me.so i need to fight.last week i felt like giving up but now that is not an option.i cant wait to finally see my pulmonologist on the 23rd.when i got outta the icu last june when i almost died i saw her once then didnt go again cuz i was in denial.i wish i didnt do that cuz maybe my disease wouldnt have progessed as much as it has but like everyone said i cant look back i can only move forward.i know at my sleep study i just did i needed oxygen at nite where i have copd now and untreated sleep apnea my oxygen dips at nite.so whatever they tell me i need to do on the 23rd im gonna make myself do.i just had trouble with the bipap mask and i would rip it off cuz i felt like i was hyperventilating so i end up giving it back.i was put on that when i got out of the icu for sepsis respiratory failure and and double pnemonia so wel see what i need now.thank u for everyone on this page u all have been extremely helpful

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Tuesday, friends! 
In case you haven't heard, November is COPD Awareness Month! ๐Ÿงก
Advocate! Educate! Stand Strong! ๐Ÿ’ช

2 days ago

Roses1

Roses1 answered the question Montelukast and mental health

I have been taking it for quite a few years for asthma and emphazima and have had no side effects. I also take Advair and Zyrtec as I also have allergies. Everyone is different though, so what might help me may not help another.
QuinnBDavid Mannino, MD (Chief Medical Officer, COPD Foundation )Dinna25and 8 others also answered the question QuinnBand 10 others also answered the question

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โญ•๏ธโญ•๏ธCRANBERRY BUTTERโญ•๏ธโญ•๏ธ1 cup butter1/3 cup finely chopped dried cranberries 1/4 cup honey2 tsp. grated orange zest1/8 tsp. saltIn a small bowl, beat together all ingredients until well blended. Transfer to an airtight container, OR shape...

2 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐ŸŒช๏ธ๐Ÿ’™ Chaos Never Dies Day! Sometimes You Just Have to Roll With It!

Well, apparently today is Chaos Never Dies Day! Ha! Whoever came up with this one must have known how quickly life can go from running smoothly to everything going a little bonkers!

When you're living with COPD, or caring for someone who is, sometimes it doesn't take much to throw your day off. Maybe your breathing isn't quite what it was yesterday, you're more tired than usual, or you've got a dozen things to do and your body has other plans.

Add changing seasons and the holidays coming up, and boy, there's plenty to juggle!

But here's the thing. We can't prevent every chaotic day, but having a plan can make those days easier to manage.

That's why the COPD Action Plan is such a helpful tool. When your breathing starts changing, it's easy to think, "Oh, it's probably nothing. I'll be fine." But having a plan you've worked out with your healthcare provider helps you recognize changes, know what steps to take, and when to call your doctor before things get worse.

๐Ÿ”— COPD Action Plan: https://www.copdfoundation.org/Downloads/MyCOPDActionPlan.pdf

Sometimes managing the chaos means slowing down, using your breathing techniques, taking a break, or deciding that a few things can wait until tomorrow!

And since it's COPD Awareness Month, it's a good reminder that even an ordinary day with COPD can take extra planning, patience, and energy. Thankfully, we've got a wonderful community of people who understand!

So, when life starts feeling a little chaotic, what helps you get things back on track?

Maybe it's a breathing technique, a favorite song, some quiet time, or simply letting the laundry wait!

Here's hoping your Monday has a little less chaos and a whole lot more calm! ๐Ÿ’™๐Ÿ‚

3 days ago

Karen Deitemeyer - Florida State Captain

Karen Deitemeyer - Florida State CaptainI just am popping in to let my friends know why I'm still MIA.  I'm going to post a few pixtures of the ongoing cleanup after the flood in my area.  I'm still working on it, but the trash bins are full and Waste Management hasn't come by to empty them, so no more can be put in them.  They brought in dumpsters also, but they are also overflowing!!!  For all our new members, I just want to welcome you and wish you the best.  Stop smoking, go to pulmonary rehab, and pay no attention to the supposed life-span of someone with "Stage 4".  I was diagnosed in 2001 with very severe COPD and I'm still here at age 80, traveling, shopping, driving, flying with oxygen, etc.    Oh, and since I missed Fluffy Friday, the first photo is of Ebony (taken from inside).

3 days ago

Erica07

Erica07

Do symptoms get a little better after getting over a flareup?i feel more air trapping than usual and the purse breathing help with that.its so hard to get into a pulmonologist quickly around here but two weeks from today im going.would she be the person i talk to about pulmonary rehab.i think that will def help in my case.does air trapping happen with everyone expecially during a flareup?this is one of the scariest things ive ever faced and ive been through alot in my life and i just turned 46..ive had copd for awhile but in the beginning i was in denial and i didnt quit smoking.i was in the hospital last june for double pnemonia sepsis and respiratory failure and they told me then and i almost died.i quit smoking for a month then started back up so i can only blame myself.i have never been so depressed in my entire life i feel like my life is coming to an end.im sorry for writing so much just having a rlly hard time and nobody else in my support system understands..

3 days ago

Erica07

Erica07

Just woke up.i wake up on the dot like every two hrs.does anyone else wake up with alot of phlemn in there mouth and dry mouth during an exerbation..this feeling of not getting enough air is so devastating.i hope my pulmonologist can help me.thank u all for all ur suggestions im doing the exercises and as soon as the steroid is outta my system il be able to relax more.i took my last dexamethasone yest but im pretty sure it stays in system for a bit.but im still here.im gonna try and relax a little more and let my body do what its gonna do.how long do these flareups usually last anyone know?u all are the best!!

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Motivational Monday, folks! 
We are COPD warriors! We fight the battle each and every day! 
Don't forget to spread the word! November is COPD Awareness Month! 
Keep on going strong, fellow warriors! ๐Ÿ”ธ๏ธ๐Ÿ”ถ๏ธ๐Ÿ”ธ๏ธ๐Ÿ”ถ๏ธ๐Ÿ”ธ๏ธ๐Ÿ”ถ๏ธ๐Ÿ”ธ๏ธ

3 days ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State Captainanswered the question If in stage 4 is it true the survival rate is 5-7 years? Have you known someone that lived longer?

My FEV1 has been about 30% for 26 years. I still travel, volunteer, cook, dine out, enjoy spending time with loved ones and do most of what I want to. I was told to get my affairs in order 26 years agoโ€”itโ€™s a work in progress. I still do well except …
David Mannino, MD (Chief Medical Officer, COPD Foundation )Liza MPhyliss DiLorenzo NJ State Captainand 2 others also answered the question David Mannino, MD (Chief Medical Officer, COPD Foundation )and 4 others also answered the question

3 days ago

Erica07

Erica07

Having a hard day.ive been having bad anxiety haven't slept well in days because of steroids but today was my last day on dexamethasone so hopefully I will be able to calm down. Little bit.ive been trying the exercises those do help.just trying to stay strong.i notice when this happens I hyperfixate on my breathing does that happen to anyone else? I just had a sleep test last week cuz I also have untreated sleep apnea and I'll get my results and some treatment options when i see my pulmonologist on the 23rd.does anyone have any suggestions on the best way to get sleep when having trouble breathing? I'm sorry for all the questions I have had copd for awhile but honestly I was in denial.i just turned 46 this wasn't what I expected but i can only move on from here and finally accept the treatment they offer me.sometimes im afraid to sleep cuz im afraid im gonna stop breathing im a mess.any suggestions on getting better rest until i can be seen in a couple weeks i am open to hear.thank u all for welcoming me with open arms as i am full of fear.its killing me

3 days ago

  • NewestOldestClick to View All Comments5 comment(s)
  • DebbieB.-Connecticut State CaptainThis may sound silly...
    My husband sometimes has a steroid IV given to him in the hospital when he has cancer treatments. This is to help keep him going. So, the steroids sometimes keep him awake at night.
    I told him to start with the letter "A". For each letter of the alphabet, think of a food you really enjoy. Such as "A", for antipasto, "B", for brownies, and so on... By the time you get to "M", your mind gets tired of trying to think of something, so you fall asleep. Hey! It works for him. ๐Ÿ™‚
    Please do give your pulmonologist's office a call. Maybe they can get you in sooner. Maybe they can give you some advice to help you until your appointment.
    Sending good vibes your way! โœจ๏ธ 3 days ago
  • das23Google the 4-7-8 breathing exercise. I think this has helped me when I've had trouble getting to sleep3 days ago
  • brydyhi erica, im sorry to hear you are struggling, there are def days that can be like that, particularly when your having a flareup like you are. 
    the prednisone is such a blessing & a curse isnt it? it makes me edgy too & unable to sleep which both cause more anxiety. I think after a few days being off it u may feel a bit more like yourself but as others have mentioned it rly would be good to give your GPs office in the morning. 
    im glad you had a sleep study done & those results will guide your docs on how best to help u get good rest. you must be exhausted & that is so overwhelming. in the meantime, 
    what Debbie mentioned is something my team suggested & I practise on ruf nites, sounds weird ik but if its racing thoughts that are keeping u awake, this really does help. dont fight w your brain. just let those images drift there for a moment then move to the next. I tend to use a word vs the alphabet & use each letter to visualize things that start w it, or a theme/room but whatever is easiest for you is the way to start. 
    the 4-7-8 breathing technique is helpful. u breathe in for 4, hold for 7, exhale for 8. it can help to relax u & prepare your body for sleep as it sort of mimics sleep breathing. 
    body scanning can help too. get comfy & focus on your feet contract the muscles & then release. then your calf, thigh, & so forth. its helpful if your body is holding onto tension. 
    pls do speak w your doctor, they can help you navigate what your going thru & get u feeling better. 
    3 days ago
Big Pig

Big Piganswered the question Portable nebulizer

I have three meds, Budesonide, Formoterol Fumarare and Ipratropium-albuterol. Thanks and I will research the spacer.
Phyliss DiLorenzo NJ State CaptainCaroline West Virginia State CaptainHoejams also answered the question Phyliss DiLorenzo NJ State Captainand 2 others also answered the question

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Sunday, everyone! May your day be filled with enjoyment, laughter, and light! ๐ŸŒž Being that this is COPD Awareness Month, we all have a good reason to smile! ๐Ÿ”ถ๏ธ๐Ÿ˜ƒ๐Ÿ”ถ๏ธ

4 days ago

Medical Advice

It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.