COPD360social welcomes new member Markinbama who joins 64,497 current members of our community. Weโ€™re glad you're here!

Coach Brandon - Community Manager

Coach Brandon - Community ManagerRemembering Bill Clark

Itโ€™s been just over a year since Bill Clarkโ€™s passing, and his presence is still felt in so many ways across this community.

Bill truly believed in people. He believed in showing up, listening, sharing what we know, and doing things with heart. That way of being didnโ€™t leave when he did. You can still see it in the conversations here, in the support people offer one another, and in the care that continues to shape this space.

Being here and carrying on the work the way Bill wanted is something I think about often. Itโ€™s an honor to serve this community in a role he believed in and trusted me with. Every day, I try to lead with the same kindness, thoughtfulness, and steady presence that Bill brought with him.

We remember Bill not just for what he did, but for how he made people feel -- welcomed, supported, and never alone. That spirit continues to guide what we do here.

Thank you, Bill. Iโ€™m grateful to be here, carrying this forward, and to help keep your spirit alive in this community. ๐Ÿ’›

14 minutes ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โ‡๏ธBASIC SALAD DRESSINGโ‡๏ธ 3/4 cup olive oil Juice of 2 lemons4 tbsp. grated Parmesan cheese 1/4 tsp. saltFreshly ground black pepper to taste 1/4 tsp. sugarDash paprika 1 garlic clove, gratedPlace all ingredients in a mason jar. Cover and...

2 hours ago

GAnne

GAnneanswered the question Indigestion, eating

Alexa, I would be very interested in looking at the anti inflammatory diet, never know it might help. Everyone is different. Thank you Dinna25,I take the same medication, only once a day.I asked my pulmonary Dr about 2 times he said he did think I …
Caroline West Virginia State CaptainDavid Mannino, MD (Chief Medical Officer, COPD Foundation )Dinna25and 1 other also answered the question Caroline West Virginia State Captainand 3 others also answered the question

2 hours ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Monday!
M- Motivational
O- Outstanding 
N- Nurturing
D- Delightful 
A- Able
Y- Yay!!!!!
Put all of these letters together, and you've got the makings of one fine day! ๐Ÿ˜Š
Sending lots of positive vibes your way! ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

6 hours ago

Margo May

Margo May

Hi. I am new to the group. I have COPD and emphysema. I have been managing well with trilogy and supplemental oxygen, however, recently, I have been having extreme shortness of breath and rapid heart rate up to as high as 12 0 or more, doing something as simple as getting up to walk to the bathroom. I wonder why my heart is beating so hard.

21 hours ago

Maruis engelbrecht

Maruis engelbrecht

Hi my name is maruis and are from south africa.i am 60 years old and jave stage 4 copd for 2 years now.i still struggle to get to terms with my sickness.as you all know we have so many questions.i am new to this group and dont know much about all the tecnology.so i just wish to be part of something knowing there are other people like me with the same anguish and fear every day like me.i pray for each and everyone of us for our fates are sealed.God bless .

22 hours ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

Happy Sunday!
Whether today includes naps, snacks, fresh air, or absolutely nothing on the agenda, we hope it gives you a chance to recharge. And if itโ€™s nice where you are, maybe step outside for a bit of fresh air โ€” those small moments can really add to the reset. Sometimes a calm Sunday is the best way to start the week off right! ๐Ÿ˜Š

22 hours ago

GAnne

GAnneasked the question: Indigestion, eating

Itโ€™s hard to not get discouraged when it seems like it always somethingโ€™s else. I am a person of faith and when it comes to being able to eat with the indigestion, I canโ€™t seem to find what to do. Is anyone else having this issue. The acid in some fruits …

1 day ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainWishing everyone a carefree, easy breathing Sunday! 
Keep on smiling, friends! ๐Ÿ˜ƒ

1 day ago

Csmith1963

Csmith1963

Woke up with another flair up.  Itโ€™s getting to be a real struggle.  Oh well will keep going one day at a time

1 day ago

HIcopd - Hawaii State Captain

HIcopd - Hawaii State Captain

Thereโ€™s a new medication from China under investigation for better breathing, similar in mechanism of action to ensifentrine.  Itโ€™s AN01.  Itโ€™s currently in stage 2 trials.  Maybe if it gets approved in some years, it may provide some competition and help reduce prices for the PDE3/4 medications that help folks who are still breathless while on triple-therapy for COPD.

1 day ago

GAnne

GAnneanswered the question Smoothies

Thank you Caroline
Caroline West Virginia State Captainalexa19 also answered the question Caroline West Virginia State Captainand 1 other also answered the question

1 day ago

Karen Deitemeyer - Florida State Captain

Karen Deitemeyer - Florida State Captainanswered the question Advice to get back

HI dinna - I want to emphasize that while exercise is important, and I'm glad that you keep active, please try not to obsess over it. Life is to enjoy, and there will be times when you cannot do as much as you would like to, but please don't let that …
Ken Benson-California Lung Health Advocate and State CaptainGAnneWildebeestand 5 others also answered the question Ken Benson-California Lung Health Advocate and State Captainand 7 others also answered the question

1 day ago

Dinna25

Dinna25answered the question Albuterol

Hi Vipor I'm no expert, just a copd patient learning as i go with help from the group. I have Trimbow 2 puffs morning and night, this raises my heart rate when i first inhale but since posts on this i have watched, heart rate returns to normal within 1 …
DebbieB.-Connecticut State CaptainBarealexa19 also answered the question DebbieB.-Connecticut State Captainand 2 others also answered the question

2 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Saturday, everyone! Do you know who makes 360Social a special place to visit? YOU DO! Each and every one of you! 
Grab a cup of coffee, settle in, and make yourself at home!
โ˜• ๐Ÿ›‹ ๐Ÿ˜ƒ

2 days ago

Caroline West Virginia State Captain

Caroline West Virginia State Captain

I am trying very hard to stay up until bedtime.   Since the onset of this infection, I have slept most of the day and night.  I usually arise before 7 and have been having a mid-morning nap at around 11 or 12 and then another one around 4pm.  I had my morning nap and now I am trying to stay awake until time to go to bed.

2 days ago

Dinna25

Dinna25asked the question: Advice to get back

Hi all Happy new year to you all. Just some advice really, I have been poorly so any exercise went outta window. I am now starting to feel better and today thought exercises but failed miserably to maintain the level i was at, so annoyed as i was …

2 days ago

GAnne

GAnneasked the question: Smoothies

does anyone do smoothies with TJ or without milk. I got one the other day that had fruit juice,, bananas and strawberries, with whey protein. Was large so I ended up making 3 out of it just adding more juice and fruit. It was like the coldness helped me …

2 days ago

alexa19

alexa19answered the question Fef25-75% and IC both low?

Thank you very much for your warm welcome :) Happy to be here
Kmcnamara68David Mannino, MD (Chief Medical Officer, COPD Foundation )DebbieB.-Connecticut State Captain also answered the question Kmcnamara68and 2 others also answered the question

2 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager๐Ÿพ๐Ÿ˜„ Fluffy Friday with Jagger ๐Ÿ˜„๐Ÿพ

Jaggerโ€™s been sitting here looking extra thoughtful today, clearly working out his big plans for the coming year โ€” mostly all the clever ways he can earn maximum treats with minimal effort. ๐Ÿฆด๐Ÿ˜„

Jasmine, meanwhile, is fully relaxed and letting him handle the big ideas todayโ€ฆ which mostly seem to involve treats, snacks, and a solid nap schedule.

So far, his strategy appears to be looking irresistibly cute, supervising everything without actually helping, and gently reminding everyone that treats are always a good idea.

Wishing you an easier-breathing weekend ahead and your own perfectly deserved version of treats โ€” whether theyโ€™re earned, negotiated, or just magically appear.

Happy Fluffy Friday, and hereโ€™s to a great weekend! ๐Ÿพโœจ

2 days ago

Carlene1963

Carlene1963

Itโ€™s an ok day. Trying to get housework done. Having to take a lot of breaks 

2 days ago

Phyliss DiLorenzo NJ State Captain

Phyliss DiLorenzo NJ State Captainanswered the question Is anyone using 3% sodium chloride in a compressor with nebulizer?

I use a saline solution in nebulizer. As for the pain in head and dizziness, I have felt the pain in head when I used a 7% saline solution in a nasal rinse, but have never used more than 3% in nebulizer.
alexa19HIcopd - Hawaii State Captaindas23 also answered the question alexa19and 2 others also answered the question

3 days ago

Coach Brandon - Community Manager

Coach Brandon - Community Manager

๐Ÿ‘‹ Welcome to our community โ€” especially to our newest members!

We love seeing people jump in and engage, and weโ€™re grateful for the lived experiences everyone brings. As a gentle reminder, this space is centered on support, shared experiences, and learning from one another โ€” not on diagnosing or directing someone elseโ€™s medical care.

When joining in, we encourage taking a moment to introduce yourself, get to know the flow of the community, and share from your own personal experience rather than from a place of authority. Each personโ€™s health journey is unique, and medical guidance should always come from a healthcare professional.

Thank you for helping keep this space welcoming, respectful, and supportive for all. Weโ€™re glad youโ€™re here and look forward to getting to know you. ๐Ÿ’›

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

โ†ช๏ธEASY BLACK BEAN DIPโ†ฉ๏ธTwo 15-ounce cans black beans, rinsed and drained 3/4 cup salsa4 small garlic cloves, minced2 tsp. lime juice 1 tsp. cumin1 tsp. water Dash salt1/4 cup minced cilantroPlace the beans, salsa, garlic, lime juice, cumin,...

3 days ago

Robdabank

Robdabank

Hey I'm new here and recently been diagnosed with mild COPD any advice for me would be appreciated. I use prescribed inhalers and have a good nurse at the GP Surgery but made the mistake this week and went out in 0ยฐ temp in UK and couldn't get to far, rushing on foot, gasping for breath and had to keep stopping. Learnt a lesson the hard way there.  Look forward to any helpful comments.๐Ÿ™

3 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State CaptainHappy Fluffy Friday from a fun loving Boxer! 
Yes, we keep on rolling along! Keep moving forward, and have a productive, easy breathing day, friends! ๐Ÿ˜ƒ

3 days ago

alexa19

alexa19answered the question Head Pressure/Pain when coughing

Yes DebbieB, Thank you for pointing that out. :-)
Caroline West Virginia State CaptainKaren Deitemeyer - Florida State Captain also answered the question Caroline West Virginia State Captainand 1 other also answered the question

3 days ago

Viper

Viperasked the question: Albuterol

I previously posted a question about Albuterol side effects. Here is what I discovered. After questioning Albuterol side effects. I realized with the help of members. Albuterol may have been causing me issues. Specifically tachycardia, increased tremors …

4 days ago

DebbieB.-Connecticut State Captain

DebbieB.-Connecticut State Captaincommented onEating Well: From Debbie Bโ€™s Kitchen to Yours

๐Ÿ‰๐Ÿฅ’HYDRATING COOLER๐Ÿฅ’๐Ÿ‰Yes! It's important to keep hydrated in the Winter! You can find watermelon in many grocery stores or farmers markets, in the produce section.6 cups cubed watermelon, plus wedges for garnish1 English cucumber, peeled...

4 days ago

Medical Advice

It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. We make every effort to support our members, our medical professionals cannot and will not provide a diagnosis or suggest a specific medication; those decisions should be left to your personal medical team. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.