How do you stay healthy and active while living with COPD?

People with COPD are asking: how do you stay healthy and active while living with COPD?

We asked members from our COPD community to share your own personal tips. Check out what they came up with!

Join us in the conversation by sharing your own tips for how you stay healthy in the comments.

“I may not be able to do the things I use to do. I've learned to always keep hope and take one day and one step at a time. Learn all you can about COPD and eventually you get where you need to be. A warrior!” – Tina

“I go to pulmonary four days a week, walk several times a day, and do as much as possible to keep the air moving through my lungs.” – Barry

“I use a virtual exercise program called "Supernatural" that I can use in my home regardless of the weather outside!” – Kathleen

“Stay active by finding something you enjoy doing!” – Audrey