Asking any doctors or anyone who has ideas…what do I do when I NEED to be outside in the humidity for prolonged periods of time for my kids sports, school stuff or parks etc? Is there a med I can take to help combat the humidity’s impact on my lungs? I start to panic bec I legit am not getting good breaths outside in the tumultuous humidity and I’m trying to manage/keep safe young kids. And I understand the panic as I’m not breathing well- it’s not just me freaking out for no reason. so please don’t insist I need to help my panic. I’m already on an ant anxiety med and in therapy. I’d very much appreciate any ideas though. Thankyou for your time and energy! Take good care.