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I know this can be a touchy subject, but I am curious to learn from those of you who are former tobacco users.
If you would, share a little bit about what motivated you to quit using tobacco and the method/s you used to quit.
I have taught smoking cessation classes over the years and have learned so much about the 'clinical' side of it, but I want to hear the real world perspective.
So, put it here - how'd you do it??
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It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.