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Gyming or Swimming? Return to previous page 8/27/2019 343 Views 7 Answers Last Activity: 1 year ago, Caroline Tags: All members Question: 0 Eric the Red 1 year ago I Care Report Comment Unlike I Care Report Comment Add an Answer Answers: Edit Remove Accept Unaccept Unlike I Care Report Comment Add an Answer Save Cancel Gyming or Swimming? Eric the Red 1 year ago Add an Answer Answers Answer View More Save Cancel Tags: Subscribe: Subscribe: Your question has been submitted and is awaiting moderation. It is low-quality It is spam It does not belong here Other (enter below) Thank you for reporting this content, moderators have been notified of your submission. Close Anonymous Unfriend Friend Requested Friend Load More Close Destination Page Area Group Destination Content Title Title Article Type Copy comments I am keen to maintain a good exercise routine,since I have excellent access to a gym and a swimming pool my preferred exercise is swimming lengths of the pool,that one length,rest to catch my breath then continue 16 x 25m length.I wonder if that level of exercise is good enough without the gym work? 3 to 4 times a week?If gymwork is important and I should include in my routine what exercises should I be doing?
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COPD360social MenuToggle Dropdown Community Activity Feed Questions and Answers COPD Digest / Blog Community Exchange How to Participate FAQ Video Tutorials How do I win points? How do I win badges? Community Guidelines Statement of Rights and Responsibilities
Medical Advice It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.