I’ve woken this morning petrified of my spirometry tomorrow,I have severe anxiety too. I’m 57 years old, diagnosed mild copd in 2019 and nothing much has changed . I felt a few nights off feeling like I was suffocating so the dr has opted for the tests. My mum passed away in 2011 from severe emphysema and my mind has run away with it as usual. Instead of putting things in place I’ve got straight to how my mum was and I’m on deaths door . How do I get round this cause as I am at the moment I’ll never get through this spirometry tomorrow.
I have no shortness of breath and Im fairly active and walk a lot my o2 are stable at 98/99 but I feel like I’m doomed. Thannkyou in advance