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Rehab & exercise Return to previous page 3/6/2015 799 Views 4 Answers Last Activity: 5 years ago, Jean IA State Captain Tags: copd foundagion Question: 0 hack 5 years ago I Care Report Comment Unlike I Care Report Comment Add an Answer Answers: Edit Remove Accept Unaccept Unlike I Care Report Comment Add an Answer Save Cancel Rehab & exercise hack 5 years ago Add an Answer Answers Answer View More Save Cancel Tags: Subscribe: Subscribe: Your question has been submitted and is awaiting moderation. It is low-quality It is spam It does not belong here Other (enter below) Thank you for reporting this content, moderators have been notified of your submission. Close Anonymous Unfriend Friend Requested Friend Load More Close Destination Page Area Group Destination Content Title Title Article Type Copy comments Currently having some minor issues with insurance and rehab's. Until they get it together I want to do exercisers at home so I don't rot away while waiting. I have a stationary bike I can pedal but no treadmill so I will have to walk outside. Don't know where to start on walking. Walk until I'm out of breath with or without oxygen. Or shouldn't I go till I'm SOB. What goal should I aim for? Don't want to get down the block and can't make it back. I'm getting out of shape, I need to start.
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COPD360social MenuToggle Dropdown Community Activity Feed Questions and Answers COPD Digest / Blog Community Exchange How to Participate FAQ Video Tutorials How do I win points? How do I win badges? Community Guidelines Statement of Rights and Responsibilities
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Medical Advice It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.