I am 48 years old and I got diagnosed with mild copd with a low DLCO of 64.
I have smoked for 35 years and now quit smoking and now trying to get healthy by walking and running.
I’ve tried to walk for 2 min and then jog but I can only jog for 30 seconds and then I’m completely out of breath.
Has anyone else experienced this, does it get better. I’ve been doing this for 2 weeks but I can’t jog for more than 30 seconds. My doctor told me it’s mild copd, could of it affected my lungs that much. Anyone else have the same experience.