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Hello and Good morning,
I am 31 and was just diagnosed COPD and have moderate obstructive airway dieses 2 points away from sever last Monday. I smoke and I am in the process of quitting. However, I need to do a complete 180- on my life style and eating better is one of the steps. therefore I do not know where to start with it. Is there something that I can find that can help me plan out my meals and how much I should eat of each? I work and drive a truck from 300pm to 500am everyday but weekends so it is a little hard to be able to have a plan that is fitted for a day time person
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It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.