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How to monitor/know limits with exercise. Return to previous page 10/4/2018 1684 Views 10 Answers Last Activity: 1 year ago, gramateesa Tags: Exercise Question: 0 Ratch 1 year ago I Care Report Comment Unlike I Care Report Comment Add an Answer Answers: Edit Remove Accept Unaccept Unlike I Care Report Comment Add an Answer Save Cancel How to monitor/know limits with exercise. Ratch 1 year ago Add an Answer Answers Answer View More Save Cancel Tags: Subscribe: Subscribe: Your question has been submitted and is awaiting moderation. It is low-quality It is spam It does not belong here Other (enter below) Thank you for reporting this content, moderators have been notified of your submission. Close Anonymous Unfriend Friend Requested Friend Load More Close Destination Page Area Group Destination Content Title Title Article Type Copy comments I'm reading as much as I can on this site and have learned that exercise is critical. I have reached a point where relatively short walks leave me short of breath. A flight of stairs is embarrassing if I am with someone. Any suggestions on how to know how far to push yourself? I don't know if it is dangerous to 'work through' being short of breath. Thanks again everyone.
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