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How often do you exercise a week? Just being curious. Is it three times a week, or is it more. I, personally am looking at going to six days a week. I am only at the moderate stage of COPD yet still find myself SOB going up hills, and jogging across streets, while doing my daily walk. Is there anyone out there who is running? I would love to run again, but that may only be a dream.
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It is not our intention to serve as a substitute for medical advice and any content posted should not be used for medical advice, diagnosis or treatment. While we encourage individuals to share their personal experiences with COPD, please consult a physician before making changes to your own COPD management plan.